Tag Archives: is it okay to eat eggs

5 Healthy Fats for your Brain

By David Blyweiss, M.D., Advanced Natural Wellness

October 19, 2018

  • Why everyone should be a “fathead”
  • What can eating more fat do for your health?
  • It’s time to put these “forbidden” foods back on your menu

When I was a kid, calling someone a “fathead” was an enormous insult. It was the equivalent of calling somebody dim-witted or stupid, but with a little added sting to it. That sort of name-calling could quickly turn into a physical altercation.

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In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

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Well, that was then. Call me a fathead today and all you’ll get from me is a great big “thank you”. Continue reading

Is it Time to put Eggs Back on Your Menu?

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By David Blyweiss, M.D., Advanced Natural Wellness

July 9, 2018

  • It’s time to put eggs back on the menu
  • 3 more reasons you should eat more eggs
  • Cooking up the perfect egg

Are you still avoiding eggs because you’re afraid they might be bad for you? If so, you’re likely suffering from the lingering effect of what I often refer to as “the great cholesterol hoax.”

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So let me be very clear on this.

There is absolutely no scientific evidence showing that eating eggs increase blood levels of LDL cholesterol. There is also nothing that links eating eggs to a greater risk of stroke or heart disease. Continue reading

5 Healthy Fats For You, 1 is Even Steak!

Healthy fats, benefits on heart when consuming healthy fats, monounsaturated, polyunsaturated, saturated fats

By David Blyweiss, M.D., Advanced Natural Wellness

October 20, 2017

  • Everything you’ve been told about fats is wrong
  • It’s time to put eggs back on your menu
  • Top sources for healthy, life-saving fats

The idea that fat is bad for you is a myth that’s been sold to the American public for more than 50 years now. But in the past few decades, it’s been disproven over and over again.

Study after study shows absolutely no link between fat – saturated or otherwise – and heart disease.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Yet I meet so many patients and other folks who are still loading up on “low-fat”,” “reduced-fat,” and “no fat” foods. The dogma is so ingrained in their lives that they avoid fat like the plague!

Well, if you’re one of them I have some news for you. Continue reading