By David Blyweiss, M.D., Advanced Natural Wellness
July 21, 2017
- Why you should never eat vegetable oil again
- The best oil for your heart and brain
- Add this for even greater health results
Back during the saturated fat scare, there was a big push for people to start using more vegetable oil. It was touted as heart-friendly and good for your health.
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Well, these days we know better. It turns out that vegetable, canola, safflower and other oils all promote inflammation.
First off, the processes involved in making them oxidize the fats in the oil. This means they’re inflammatory right from the start…right from the start. Continue reading