Tag Archives: red meat

Red Meat that’s Good for Your Heart?

By David Blyweiss, M.D., Advanced Natural Wellness

January 24, 2020

Unless you’re a vegan or vegetarian, I’ll bet you enjoy sitting down to eat a nice beef tenderloin, prime rib or rack of lamb every now and then.

While I’ve been limiting my intake of meat to around 10% of the plate every two or three days, I still enjoy it on occasion.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

My absolute favorite is grass-fed New Zealand lamb. I pierce the top of the meat with a series of holes and fill each opening with a clove of garlic. Then, I cover the entire thing with organic ketchup to keep it moist and pop it into the oven.

Oh my word! It’s absolutely delicious. The garlic caramelizes, the ketchup keeps it moist and gives it a little shell. When you slice into it, the meat’s soft, rich, delicious and moist. Continue reading

You CAN have your steak – and eat it, too!

By David Blyweiss, M.D., Advanced Natural Wellness

 May 6, 2013

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • Why mice shouldn’t take carnitine supplements
  • How this amino acid protects your heart and extends your life
  • The best way to keep meat in your diet

For years there has been a perception that the saturated fat and cholesterol found in red meat was the leading culprit in heart disease. But there has never been any strong evidence to back up this assertion. Continue reading

Are You Cooking Your Way to Cancer?

By David Blyweiss, M.D., Advanced Natural Wellness

February 4, 2012

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • It’s okay to eat meat… and enjoy it!
  • Can over-cooked meat cause cancer?
  • 4 ways to stop this deadly trend

I don’t have a problem with my patients enjoying a juicy steak, tasty lamb chop or half of a rack of baby-back ribs every now and then. I like sinking my teeth into these savory meats just as much as the next guy. Continue reading