Tag Archives: should I eat fats or carbs

Guacamole, Chocolate and Nuts are NOT Off-Limits

By David Blyweiss, M.D., Advanced Natural Wellness

May 31, 2019

T.J. has struggled with weight for most of his life.

Yet somehow, every time he gained an extra 20, 30 or 50 pounds, he managed to drop them again. Usually using drastic measures… like fad diets and extreme workouts.

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Once T.J. achieved his weight loss goals, he would revert back to his regular habits. His weight would creep up again. And a couple of years later he would go through the entire weight loss process all over again.

It was like a Merry-Go-Round. Up and down… up and down. Continue reading