Tag Archives: should I take a multivitamin

These aren’t Your Grandparent’s Fruits and Veggies

By David Blyweiss, M.D., Advanced Natural Wellness

February 9, 2022

Over the years, the growing soil for our fruits and vegetables has been stripped of nutrients and and their microbiome. That’s because we screwed it up.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

We put poisons, like pesticides and herbicides, into the soil. We focused on higher yields instead of leaving fields unplanted for a season or two to allow them to renew their soil. We’ve failed to rotate crops the way we’re supposed to….basic knowledge was ignored or forgotten. “Six years you shall sow your land and gather in its produce, but the seventh year you shall let it rest and lie fallow.

In the last 60-80 years, these degenerative agricultural practices have been wiping the nutrients and life out of our soil so that plants can’t pull what we and they need from a robust and recycling earth environment into their roots ,– and into the fruits and vegetables we’re eating. Soil is not just a matrix to retain minerals and keep plants in one place. Evolving research indicates that the soil microbiome may well have an even more positive effect on our health than previously thought. Remember  the saying, (paraphrasing here) “ Kids need to eat their pound of dirt” to be healthy? Continue reading

filling nutritional gaps, how to benefit from multivitamins, vitamin deficiencies

#1 Way to Fill Nutritional Gaps in Your Diet

By David Blyweiss, M.D., Advanced Natural Wellness

May 12, 2017

  • Are multivitamins a waste of money?
  • Rich in food… poor in nutrients
  • Your #1 insurance policy for good health

I have five supplements that I recommend that everyone take… every single day. And for the most part, my patients understand the rationale behind them.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

They recognize that a high-quality omega-3 supplement can slash inflammation and pain and keep their hearts and brains working in top-notch condition.

Most of them also readily accept the fact that vitamin D deficiency is running rampant here in the U.S. So adding a vitamin D3 formula in cholecalciferol form only makes good sense. Continue reading