By David Blyweiss, M.D., Advanced Natural Wellness
December 26, 2018
Every now and then I run across a patient who won’t eat fish. It’s not because they don’t like it. It’s because they’ve read one too many scary stories about mercury poisoning.
I get it. And I agree that all heavy metals, not just mercury, are a problem in today’s society.
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However, this may be one instance where avoiding a specific food group for “health reasons” may actually be doing more harm than good.
Seafood is one of your best sources of fats, protein, vitamins, and minerals that promote good health. Regular fish consumption can… Continue reading