By David Blyweiss, M.D., Advanced Natural Wellness
April 27, 2018
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If you’re trying to eat a healthy diet, dining out can be pretty tricky… especially if you eat out more often than you eat at home.
Healthy sounding soups, salads and flatbreads are often extremely high in sodium. Many of the foods are laden with inflammatory omega-6 fatty acids and unhealthy additives. Plus, a lot of menu choices contain a lot more calories than you would expect.
Now there is another threat to take into consideration when dining out. Continue reading