Tag Archives: why should I drink coffee

espresso, coffee, pros and cons of coffee, heart health and coffee

Coffee: Medicine or Poison?

By David Blyweiss, M.D., Advanced Natural Wellness

August 30, 2019

Have you ever been surprised by a friend who orders a double espresso after an evening meal?

Maybe you remarked, “Wow, isn’t that going to keep you awake?”

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But your friend just shrugs his shoulders. “It doesn’t affect me,” he says. “I can go right to sleep.”

As it turns out, some people really aren’t affected strongly by caffeine. These folks are called “fast metabolizers” and — for them — coffee can actually work like a medicine in their bodies.

But for other folks – those slow metabolizers – coffee is like a poison. Continue reading →

instant coffee, cancer-causing acrylamide, health benefits to coffee

Is There Cancer in Your Coffee?

By David Blyweiss, M.D., Advanced Natural Wellness

February 28, 2018

  • Is there cancer in your coffee?
  • 4 major health benefits associated with a few cups of java each day
  • The best and worst coffees for you

Thanks to a recent California lawsuit, acrylamide levels in coffee are big news these days. Suddenly, everyone is concerned that they’ll die of cancer the next time they drink a cup of java from Starbucks or Dunkin’ Donuts.

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If you’re not familiar with acrylamide, it’s a pretty nasty compound that is generated when certain foods are cooked at high temperatures. The International Agency for Research on Cancer (IARC) classifies it as a probable human carcinogen and neurotoxin.

But here’s the thing. Coffee is not the only source of acrylamide. Nor is it the highest dietary source of this chemical compound. Continue reading →