Yearly Archives: 2017

ergo, antioxidants in mushrooms, what is ergothioneine, health benefits of ergothioneine, are mushrooms good for me, how can I get more mushrooms in my diet, mushrooms and mitochondria

What’s Ergo and Why Do You Need it?

By David Blyweiss, M.D., Advanced Natural Wellness

December 27, 2017

  • Here’s a new nutrient to add to your vocabulary
  • The incredible medicinal mushroom
  • Eating more mushrooms is this easy

If you keep up on health news, there is always a new and seemingly unpronounceable nutrient to add to your vocabulary, like pterostilbene or cholecalciferol.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Today I have one you might not have heard before… one that you should write down and remember.

It’s ergothioneine (pronounced urr-go-thigh-in-in). For short, you can call it ergo. Continue reading

mouthwash good or bad for you?, is mouthwash, oral hygiene, how to take good care of your mouth, causes of using mouthwash daily, how often should I swish with mouthwash?, benefits and consequences of using mouthwash, diabetes caused from mouthwash, the best natural mouthwash

Mouthwash Tied to Higher Blood Pressure

By David Blyweiss, M.D., Advanced Natural Wellness

December 25, 2017

What kind of mouthwash do you use?

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

There are so many choices these days and the claims are hard to know which one to choose. All of them promise to give you sweet-smelling breath. Some state that they’ll strengthen enamel. Others guarantee to whiten your teeth or pledge to kill germs that cause gum disease.

Your mouth is teeming with bacteria, so this may sound like a good thing. Swish around a little mouthwash to kill all of those wicked microbes and you’ll have a cleaner, healthier and fresher-smelling mouth, right? Continue reading

turmeric, curcumin, natural pain relief, relievers, joint pain, heal arthritis, natural ibuprofen substitute

Miracle Spice Just as Effective as Prescription Drugs

By David Blyweiss, M.D., Advanced Natural Wellness

December 22, 2017

  • Miracle spice for all that ails you
  • Just as effective as prescription drugs, without the side effects
  • Slash pain, protect your heart, boost brainpower… and more!

Most folk remedies have a modicum of truth behind them. And with today’s scientific and technological advances, more and more ancient herbs and spices are being “re-discovered” for their incredible medicinal value.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

In my eyes, one of the most promising is a traditional Indian spice. Back in the day, the ancient Indian medical community used it for all sorts of ailments – eye infections, respiratory problems, wound healing, ulcers and more.

And today, we’re learning that this miracle spice can even tackle some of today’s most devastating health issues. Continue reading

sex and heart attack, does sex increase or decrease risk of heart attack?, bad or good to have sex with bad heart condition?, active sex life effects, does sex extend or shorten life?

Can a “Roll in the Hay” Stop Your Heart?

By David Blyweiss, M.D., Advanced Natural Wellness

December 18, 2017

  • Can a “roll in the hay” stop your heart?
  • Get romantic for a dose of mild physical activity
  • Lower stress, boost your cardiovascular health and live longer

The topics my patients ask me about run the gamut.

But the one that always surprises me the most is when patients ask if it’s still okay to have sex? This question mostly comes from men who think they’re “too old” for bedroom activity or have a heart condition. (That doesn’t mean that a fair share of women don’t ask this question, too!)

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

For some reason, maybe due to television dramas, they imagine they’ll experience sudden cardiac arrest during these activities and die in the arms of their lover.

While this is certainly not the worst way to go, it’s an extremely unlikely outcome. Continue reading

2 Super-Herbs that Restore Energy, Focus, and Vitality

By David Blyweiss, M.D., Advanced Natural Wellness

December 15, 2017

  • Living in the modern-world with a caveman’s coping mechanism
  • Is your flight-or-fight response keeping you in an exhausted state?
  • My secret weapon for relaxed and alert energy all day long

Ever have those times when you feel exhausted, but still can’t rest? It’s an epidemic today.

People feel both “tired and wired” at the same time. They drag during the day, but then can’t sleep well at night. They need caffeine and sugar to keep them going during the day and then need something to help them sleep at night.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

I have an expression for this. I call it “Living with full-time stress on a caveman’s coping mechanism.”

You see, whenever you feel threatened, your body goes into a “fight or flight” response. Continue reading

natural ways to lower blood pressure, what is good healthy blood pressure?, what is considered high blood pressure?, new guidelines for blood pressure, nitric oxide

Is Your Newly Diagnosed High Blood Pressure Real?

By David Blyweiss, M.D., Advanced Natural Wellness

December 13, 2017

  • New guidelines might say you have high blood pressure
  • Which blood pressure medication is best for you?
  • Natural ways to lower your blood pressure

You may be shocked. You may think your doctor has given you an incorrect diagnosis. And you may go home with an entirely new prescription that you never expected to see in your health arsenal: blood pressure medication.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

I’ll tell you right now. You are not alone. The guidelines for high blood pressure have changed.

Until last month, high blood pressure was defined as having a top number of 140 (systolic) and 90 on the bottom (diastolic). But the new parameters presented by numerous agencies, including the American Heart Association, the American College of Cardiology and other organizations changes all of that. Continue reading

moderate drinking effects, is some alcohol good for you?, best kind of alcohol to consume, which kind of alcohol is good and bad for you?, is there a certain kind of alcohol to imbibe that is better than another?

Moderate Drinking and Your Health? It’s Complicated.

By David Blyweiss, M.D., Advanced Natural Wellness

December 6, 2017

  • Health benefits of moderate drinking may be overstated
  • Alcoholic beverages are a recognized human carcinogen
  • Even moderate alcohol intake shrinks the brain

In the November 23rd issue of Advanced Natural Wellness, I mentioned that there is no “healthy” alcohol. And some people took exception to that. “But doc, red wine protects your heart”… “Moderate drinking helps you live longer”…

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Yes and no.

Indeed, the polyphenols in red wine may offer some health and heart-protective benefits. But that doesn’t mean that the alcohol in wine doesn’t come with dangers of its own, as does any type of liquor. Continue reading

coughing season, causes of cough ,adrenal fatigue symptoms, ashwaganda, lack of thyroid function, rhodiola

Got a Cough? Here’s What Works

By David Blyweiss, M.D., Advanced Natural Wellness

December 4, 2017

  • It’s official. Cough medicines don’t work.
  • The science behind your cough
  • Here’s how to get rid of a nasty cough

It’s cold and flu season again. And one of the most annoying symptoms that come with these viral infections is the constant cough that never seems to go away. Sometimes it’s enough to make you feel like you’re going to hack your lungs right out of your throat.

As a result, I hear the same questions day after day…

… “Should I buy Robitussin or Mucinex?”

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

… “Do I need a suppressant or an expectorant?”

… “Will an antihistamine help dry me up?”

… “If I take an anti-inflammatory pain killer will my cough go away faster?”

Personally, I don’t recommend any of these options as a resolution to calm those hacking, lung-wrenching coughs coming from your chest. And it might surprise you to learn that the American College of Chest Physicians doesn’t recommend them, either. Continue reading

couple working out, fitness benefits, best type of kind of exercise, HIIT, high intensity interval training, maximize workout benefits, build muscle, lose fat, strength training, aerobics vs. anaerobics

Less Than 30 Minutes A Day To Total Fitness

By David Blyweiss, M.D., Advanced Natural Wellness

December 1, 2017

  • What type of exercise is best for you?
  • Aerobics vs. strength training
  • Here’s a supercharged way to get the best of both worlds

One thing that shouldn’t be confusing is the concept of exercise. Still, I find that many of my new patients are perplexed when it comes to the “right kind of exercise”.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Some folks jog or run for an hour or more every day. That’s because they’ve heard about all of the cardiovascular benefits of aerobic exercise. And it’s true. Aerobics do support the health of your heart, lungs and blood pressure.

However, can you imagine any scenario when your ancestors ran for hours on end on a daily basis? Continue reading

superfood combinations, healthy food combinations, food pairings, food synergy or synergies

6 Secrets To Turn Everyday Foods into Superfoods

By David Blyweiss, M.D., Advanced Natural Wellness

November 27, 2017

  • The secret to turning everyday foods into superfoods
  • Food pairing combinations that unlock nutrient absorption
  • A powerful seasoning combo for your veggies

Getting all of your nutrients from food can be a challenge. And it’s probably one of the reasons people fall in love with so-called superfoods like kale, goji berries and chia seeds.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

But when it comes to healthy eating, enjoying a wide variety of different foods is extremely important. That’s because certain foods have synergy with each other. When you eat them together, it increases your body’s ability to absorb the nutrients in them.

In other words, you can turn everyday foods into superfoods by pairing them with others that make them more bioavailable. Continue reading