Author Archives: Taylor Donnini

heart health, minerals or nutrients that keep heart strong

98% Americans Aren’t Getting Enough of This

By David Blyweiss, M.D., Advanced Natural Wellness

November 10, 2017

  • These nearly invisible deficiencies can stop your heart from beating
  • 98% of us don’t get enough of this heart-regulating nutrient
  • The other forgotten mineral that can re-energize your heart

The way we still treat chronic heart disease these days is very short-sighted. It zeroes in on certain short term acute preventive measures that usually involve dangerous prescription drugs to lower cholesterol, thin the blood, control blood pressure and so on.

But if you read last Wednesday’s issue Advanced Natural Medicine, you discovered that low levels of calcium could potentially lead to sudden cardiac arrest.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

And guess what?

You can take all the heart-protective drugs your doctor prescribes. But unless you correct that underlying calcium deficiency, those meds won’t do a thing to save your heart – or your life.

So today I would like to talk about two more minerals that don’t get a lot of news these days. Continue reading

heart health, bone health, bone nutrient that helps heart, how to prevent heart disease, how to avoid cardiac arrest

The Bone Nutrient That Keeps Your Heart Beating Strong

By David Blyweiss, M.D., Advanced Natural Wellness

November 8, 2017

  • The bone nutrient that keeps your heart beating strong
  • Sudden cardiac death linked to calcium deficiency
  • Do your heart a favor with these natural sources of calcium

Calcium. You’ve heard it can strengthen your bones.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

And as many physicians like my self know, most folks don’t become concerned about their calcium intake until osteoporosis, bone fractures or loss of physical function sets in. It simply isn’t a concern unless you’re the one dealing with these issues.

But what if calcium isn’t “just about the bones”? Continue reading

internal body clock, circadian rhythms, benefits of mental and physical alertness associated with good, routine sleep

Can Living “Off Your Clock” Wreak Havoc on Your Health?

By David Blyweiss, M.D., Advanced Natural Wellness

November 3, 2017

  • Your internal clock does more than regulate sleep
  • Mysterious ways your body clock affects your health
  • 6 ways to synchronize your natural circadian rhythm

When you think about your “body clock”, it’s likely that the only thing you associate it with is your sleep schedule. But what if I told that your “clock” is running in every cell of your body, every single day minute of the day?

It’s true. In fact, three scientists who contributed to this discovery recently received the Nobel Prize for it. And it’s well deserved.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

It turns out that our circadian rhythm is critical to much more than our sleeping habits. Any mismatch between our lifestyle and our internal clock can affect any number of biological processes.

In the short-term you might find yourself feeling fuzzy, forgetful and out of sorts. You might even feel hungrier than usual… craving sweets and carbs.

But in the long-term? Continue reading

activating fat burning potential, best way to lose weight, fat that helps torch calories and fat fast, thermogenic, thermogenisis, brown fat vs. white fat

Weird Fat Burns Calories at Extraordinary Rate

By David Blyweiss, M.D., Advanced Natural Wellness

October 30, 2017

  • The body fat that makes you skinny
  • Ramp up levels of calorie-burning fat
  • Make your white fat brown

You may not be happy with the amount of fat on your body. But there’s one type of fat that’s actually good for you. The more of it you have, the more reason you have to love it.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

It’s called brown fat. And while you may not hear much about it, it’s the kind of fat actually promotes weight loss… helping to burn off extra calories at an extraordinary rate. Continue reading

how to banish depression, what causes depression?, what alleviates depression?, ways to combat depression

3 Tips to Rediscover Happiness

By David Blyweiss, M.D., Advanced Natural Wellness

October 25, 2017

  • Is depression making you sick?
  • The test every with depressive symptoms should take
  • 3 tips to boost your chances of rediscovering happiness

Depression isn’t anything to take lightly. That’s because it doesn’t just take an emotional toll. It also has a profound effect on your total health. In fact, depression is the leading cause of ill health and disability worldwide.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

People who are depressed are much more likely to develop heart disease, arthritis, asthma, back pain, breathing disorders and migraines. They are also more likely to die at a younger age. Additionally, depression increases the risk of substance use disorders.

I urge you… if you suffer from depression… if you know someone who is depressed… take action now! Continue reading

bad body odor, foul smelling scent, what causes armpits to stink, sweat stinks, why does my sweat stink?

Men: Eat These Foods to Smell Sexier

By David Blyweiss, M.D., Advanced Natural Wellness

October 23, 2017

  • Why does your sweat stink?
  • Women like the smell of men who eat these foods
  • Certain health conditions may contribute to body odor

Down here in South Florida, it’s hard not to sweat. Patients come into my office with large patches of moisture at the underarms of their shirts, on their backs and ringing around their collars. And sometimes it smells pretty lousy.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

The thing that most people don’t realize is that sweat doesn’t come out of the body smelling bad. It’s actually the interaction of the sweat with skin bacteria that produces the odor. Let me explain… Continue reading

Healthy fats, benefits on heart when consuming healthy fats, monounsaturated, polyunsaturated, saturated fats

5 Healthy Fats For You, 1 is Even Steak!

By David Blyweiss, M.D., Advanced Natural Wellness

October 20, 2017

  • Everything you’ve been told about fats is wrong
  • It’s time to put eggs back on your menu
  • Top sources for healthy, life-saving fats

The idea that fat is bad for you is a myth that’s been sold to the American public for more than 50 years now. But in the past few decades, it’s been disproven over and over again.

Study after study shows absolutely no link between fat – saturated or otherwise – and heart disease.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Yet I meet so many patients and other folks who are still loading up on “low-fat”,” “reduced-fat,” and “no fat” foods. The dogma is so ingrained in their lives that they avoid fat like the plague!

Well, if you’re one of them I have some news for you. Continue reading

inflammation caused by excessive sodium intake, effects of sodium intake, salty diet

Stop Feeding the Flames of Inflammation

By David Blyweiss, M.D., Advanced Natural Wellness

October 16, 2017

  • Are salty foods giving you diabetes?
  • Here’s how easy it is to blow your daily sodium intake
  • It’s time to change your salty ways

One thing food makers are notorious for is adding copious amounts of salt to their products. In fact, the majority of salt in your diet – about 77% of it – doesn’t come from your salt shaker. It comes from processed, packaged and restaurant foods.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

All of this hidden salt makes it very easy to greatly surpass the recommended 2,300 mg of daily sodium. And that amount is recommended only for the healthiest of people.

If you’re over 50, diabetic or have high blood pressure, current guidelines suggest sticking below 1,500 mg of sodium daily. This is the same amount I recommend for all of my patients, healthy or not. Continue reading

imprtance of diet and exercise, best practices to lower blood sugar, blood pressure, cholesterol, and lose weight, pounds shed

4 Simple Steps to a Healthier Heart and Brain, Part 2

By David Blyweiss, M.D., Advanced Natural Wellness

October 13, 2017

  • 2 healthy habits that melt pounds and lower blood sugar
  • What does “eat a health diet” really mean?
  • Best exercise for your heart, brain and body

In Wednesday’s issue of Advanced Natural Wellness, we talked about ways to accomplish the first two steps included in the American Heart Association’s “Life’s Simple 7”.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

These are the seven steps the AHA has identified as being vital to preventing heart attack, stroke and cognitive decline. As a quick refresher, they include…

  • Managing blood pressure
  • Controlling cholesterol
  • Keeping blood sugar normal
  • Getting regular physical activity
  • Eating a healthy diet
  • Losing extra weight
  • Not smoking

Today, I want to jump right to the third and fourth items on the list, because these two steps are the keystone to all of the other recommendations. Continue reading

how to lower cholesterol, lower blood pressure naturally, prevent heart attack or stroke, fight against mental decline

4 Simple Steps to a Healthier Heart and Brain, Part 1

By David Blyweiss, M.D., Advanced Natural Wellness

October 11, 2017

  • 4 simple steps to prevent heart attack, stroke and cognitive decline
  • Lower blood pressure without dangerous prescription drugs
  • Targeting the real cause of plaque build up

A new presidential advisory from the American Heart Association (AHA)/American Stroke Association notes that the following steps can prevent heart attack, stroke and cognitive decline. The AHA has dubbed it “Life’s Simple 7” and it includes…

  • Managing blood pressure
  • Controlling cholesterol
  • Keeping blood sugar normal
  • Getting regular physical activity
  • Eating a healthy diet
  • Losing extra weight
  • Not smoking

While I agree with most of this advice, there is nothing “simple” about it. In fact, there is a lack of clarity in these recommendations that can lead even the most well intentioned person astray. So I’m going to dedicate this issue and this coming Friday’s issue to clearing up the confusion.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

For example, does managing blood pressure means taking blood pressure lowering medication on a regular basis? What about cholesterol? Should you be taking a statin drug?

And just exactly what does “eating a healthy diet and getting more physical activity” really mean? Continue reading