Author Archives: Taylor Donnini

improve concentration and focus, eliminate brain fog with good diet and foods, alert, attentive, trouble not following or remembering

3 Foods to Banish Brain Fog

By David Blyweiss, M.D., Advanced Natural Wellness

January 27, 2017

  • Can’t stay focused?
  • Foods that boost focus and concentration
  • 3 more foods to banish brain fog

Don’t you just hate it when you’re trying to do something and just can’t stay focused on it? Your mind wants to go everywhere except where YOU want it to go.

And then you have those weird moments where you can’t remember a name, address or phone number… even though they normally come naturally to you. They’re as familiar to you as your own face.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

Well, this is something that happens to all of us on occasion. But it doesn’t necessarily mean you’re experiencing serious memory problems. Instead, you could be putting the wrong foods in your mouth.

That’s right. What you ate for breakfast, lunch or dinner – not to mention all of those between-meal snacks – could be affecting the way your brain thinks. Continue reading

pain in neck back and muscles, how to prevent constant pain, fibromyalgia symptoms, pain relief

2 Vitamin Deficiencies that Cause Constant Pain

By David Blyweiss, M.D., Advanced Natural Wellness

January 25, 2017

  • Why does your body ache all of the time?
  • Boost your vitamin D levels to slash pain levels
  • Get more magnesium to soothe your aching body

When you wake up in the morning, do you have to move around for awhile to get rid of morning stiffness?

As the day wears on, do aches, pains and tender points plague you?

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

Do you get headaches, feel fatigued or suffer from poor sleep?

You may have been told these symptoms are “all in your head.” Well, I’m here to tell you that they probably aren’t. Continue reading

obesogens, chemicals that make you fat, effects of BPAs on weight, effects of parabens on weight, effects of parabens and BPAs

4 Ways to Avoid Fat-Producing Chemicals

By David Blyweiss, M.D., Advanced Natural Wellness

January 18, 2017

  • Are these chemicals making it hard to lose weight?
  • 4 ways to limit your exposure to obesogens
  • Flush fat-promoting toxins from your body

If one of your goals this year is to lose weight, I have some news for you.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Each day you come in contact with a number of compounds that make your fat cells grow bigger. They’re called obesogens. And if you find it hard to drop pounds, these fat-promoting chemicals may be the reason.

Now, these chemicals are all around you. Continue reading

grilling,pan-searing, broiling, steaming, roasting, braising, what is healthiest cooking method for steak or chicken

Are you Cooking Your Way to Poor Health?

By David Blyweiss, M.D., Advanced Natural Wellness

January 16, 2017

  • What are AGEs and why are they bad for you?
  • Cook your way to a healthier you
  • 3 nutrients to help reverse the damage

If you enjoy eating meat every now and then, you know how hard it is to pass up a char-broiled steak, ribs that are fresh off the grill or a few slices of perfectly roasted chicken.

But before you throw your next grass-fed steak under the broiler… before you grill that next batch of ribs… there’s something you should know.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

When you cook your meat at high temperatures, it causes sugar molecules to become cross-linked with proteins. The same thing happens when you caramelize foods like onions or carrots.

These cross-linked proteins are called advanced glycation end products (AGEs). Continue reading

vitamins for hearing loss, how to stop hearing loss, why am I losing my hearing, pain killers and hearing loss, B12 and hearing, omega-3 fish oil for hearing loss, zinc and tinnitus, how to stop tinnitus

4 Must-Have Nutrients to Save Your Hearing

By David Blyweiss, M.D., Advanced Natural Wellness

January 13, 2017

  • Hearing loss affects people of all ages
  • When it comes to your hearing, nutrition is everything
  • What about that ringing in your ears?

You might think you’re too young to be concerned about hearing loss. But that’s just wishful thinking. Hearing loss can start at any age.

In fact, here in the U.S., almost 28 million people between the ages of 20 and 69 have some form of hearing loss. And men in these age ranges are twice more likely than women to develop hearing problems.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

There are many things other than age that contribute to hearing loss. Exposure to loud noises, of course, is a big one. If you’re diabetic or anemic you’re also at greater risk. Smoking and alcohol use contribute to hearing loss, too.

Then, there are the medications you take. Continue reading

how to stop winter skin, what to do for dry itchy skin, are there any foods that help skin stay moist, how can I add more moisture to my skin, why is my skin dry in the winter

How to Moisturize from the Inside Out

By David Blyweiss, M.D., Advanced Natural Wellness

January 9, 2017

  • Does dry skin have you itching and scratching?
  • How to moisturize from the inside out
  • Winter skin begs for more of the sunshine vitamin

If you live in a cold or dry climate, you know how harsh it can be on your skin. This kind of weather can give you skin that’s dry, itchy, flaking, cracking, bumpy and downright annoying.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

The problem begins when you start losing the natural oils your skin cells make to keep water trapped inside your body. These oils are what keep your skin feeling soft and supple.

But during the winter months, indoor heat sucks the moisture right out of your skin. And if you’re like most people, you probably start overcompensating to correct the problem. Continue reading

reasons for back pain, headache, indigestion, effects of stress, how stress can impact daily life, why does stress make your back hurt, does stress cause indigestion, why do I get so many headaches, stress and weight gain, is stress making me fat, how to get rid of stress

The Real Cause of Back Pain, Headaches and Indigestion

By David Blyweiss, M.D., Advanced Natural Wellness

January 6, 2016

  • Why are back pain, digestive problems and weight gain plaguing you?
  • 4 signs that you’re stressed out
  • Stay calm and soothe your stress

Does your neck or back seem to ache constantly? Do you have digestive issues that keep gut tied up in knots? Are you putting on more weight than you would like?

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

I hear symptoms like these day in and day out. Some folks fret over them, concerned that they have a serious health condition. Others simply view these changes as part of the aging process, something they just have to live with.

Well, the problem – and the cure – may be much simpler than you might think. Continue reading

7 Age-Reversing Nutrients

By David Blyweiss, M.D., Advanced Natural Wellness

January 4, 2017

  • Don’t grow old this year, grow better
  • “Must-have” supplements have the power to slow down time
  • Two more nutrients for your healthy aging arsenal

Whenever a New Year rolls around, it feels like a perfect time to make positive changes; to be better than we were the previous year.

Well, this year, how do you like the idea of aging healthier instead of growing older?

That’s right. Let’s make 2017 the year that you decide to age backwards.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

Now, we already started talking about this in the last issue of Advanced Natural Wellness. That’s where you learned about three anti-aging factors you can power up to live a longer, healthier and more youthful life.

These included protecting the length of your telomeres, powering up your mitochondria and boosting positive gene expression.

Well, in addition to certain choices you make in your life, there are also specific supplements that can have an influence one ore more of these factors. In fact, I have five “must have” supplements that I recommend to every single one of my patients. And they have a huge amount of anti-aging power behind them. Continue reading

boost energy, anti-aging, how to slow aging, reverse aging, autophagy, how to live longer

3 Ways to Grow Younger in 2017

By David Blyweiss, M.D., Advanced Natural Wellness

December 28, 2016

  • Start aging backwards in 2017
  • Turn on your anti-aging factors
  • Feed your body well, but don’t feed it all the time

This weekend we’ll be ringing in another New Year. And I can’t think of a better way to approach 2017 than to make it the year you decide to start holding back the hands of time.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

That’s right. It’s time to slow down the aging process and start aging the healthiest way you can.

You see, there are two kinds of aging. Your chronological age is how old you are in terms of years. Your biological age is how old you are in terms of health, fitness and looks. Continue reading

Spinal Fracture and traumatic vertebral injury medical concept as a human anatomy spinal column with a broken burst vertebra due to compression or other osteoporosis back disease on a white background

5 Powerful Tips to Avoid Broken Bones

By David Blyweiss, M.D., Advanced Natural Wellness

November 30, 2016

  • You’re never too young to protect your bones against breaks and fractures
  • Why calcium alone isn’t enough
  • Here’s my secret formula to prevent fractures

When I talk to younger and middle-aged patients about shoring up their bone density, they often look at me with confusion. “But doc, I’m only 52. I don’t have to worry about that for years!”

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

What most folks don’t realize is that your bones reach maximum strength and density around age 30. After that, bone mass gradually starts breaking down.

You won’t notice it at first. You’ll still feel strong and be able to do the same things you’ve always done… right up until the minute you experience a break or fracture!

Continue reading