Author Archives: Taylor Donnini

addiction to fat, sugar, and salt, how to stop food cravings, causes of food cravings

How to Kick Your Addiction to Salt, Sugar and Fat

By David Blyweiss, M.D., Advanced Natural Wellness

October 5, 2016

  • Cracking the code on food cravings
  • How big food manufacturers get you “hooked”
  • My top tips to curb unhealthy food cravings

Got a hankering for something salty or fatty? Yearning for something sugary?

It’s easy enough to grab a bag of chips, a slice of pizza, soda or candy bar to satisfy whatever desire you have.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

And to tell the truth, an occasional treat is no cause for concern. Almost everyone has food cravings now and then.

But what happens if you find yourself craving one or more of these types of food on a daily basis? Continue reading

stress in office place, stress management, how to manage stress, stress less, side effects of stress

Stress Free in 5 Minutes

By David Blyweiss, M.D., Advanced Natural Wellness

October 3, 2016

  • Little-known cause of inflammation
  • Can stress really give you a heart attack?
  • Here’s what you can do to address the stress

Let’s face it. Nobody likes being stressed out. It makes you feel out of sorts, messes with your mind and can send you into a tailspin.

But hey… that’s life, right? You deal with it and move on.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

If only it were that easy.

For the most part, folks don’t actually deal with their stress. Instead, they hold it inside. Eventually, the tension builds into a state of constant worry and anxiety. It can become such a normal part of your life that you may not even realize you’re carrying it around.

However the cumulative effects of all this stress can do a lot more than leave you feeling tense and strained. It also sets off a chain reaction that places your body in an inflammatory state. Continue reading

healthy food you shouldn't eat, soy products, why to eat or not eat soy, is all soy bad for you?

Warning! Never Eat this “Healthy Food”

By David Blyweiss, M.D., Advanced Natural Wellness

September 30, 2016

  • Are you eating the wrong kind of soy?
  • The unhealthy side of soy
  • Discover the Japanese soy secret

Put down that that veggie burger or tofu dog before you hurt yourself!

Yes, I’m serious.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

You see, there’s a problem with the soy you’re eating in the name of good health. It’s probably not the real deal.

The soy and tofu “meats” that are so popular here in the U.S. don’t actually contain any real, natural, organic soy. In fact, most of it isn’t anything like the healthy soy foods Japan and other Asian countries are so well-known for. Continue reading

spices to fight cancer, foods that fight cancer, cancer-fighting foods, benefits of spices and herbs, spices and herbs good for overall health

Two Spices that Stop Cancer

By David Blyweiss, M.D., Advanced Natural Wellness

September 21, 2016

  • Stop cancer before it starts
  • Asian spice kills cancer cells
  • 2 more spices to up your odds against cancer

If you’re counting on medical science to protect you against cancer, you’re on the wrong track.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Sure. Over the years we’ve gotten much better at increasing survivorship of patients who are stricken with this deadly disease. However, we’re still no closer to developing a drug to cure it. And there is no vaccine or medication that helps prevent it.

In the meantime, the majority of cancers are caused by lifestyle factors. In fact, only about 5% of cancers are hereditary. This means your best bet at side-stepping cancer is to avoid it in the first place. Continue reading

whole foods, whole fruit, fruit vs. fruit juice, benefits of fruit,

Clearing Up the Confusion About Fruit

By David Blyweiss, M.D., Advanced Natural Wellness

September 9, 2016

Sometimes I find that a patient takes my advice on sugar restriction a little too far. They don’t just cut unhealthy sugars from their diet. They also become concerned about the fructose found in fruit, and start limiting their fruit intake.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

I can understand the confusion. Everything you read these days tells you that fructose will make you fat and kill you almost as fast as a speeding bullet.

Yes and no. Continue reading

fitness, health, how to get skinny, how to lose weight, how to lose fat, lose body fat

Insider Secrets to Becoming Effortlessly Slim

By David Blyweiss, M.D., Advanced Natural Wellness

September 5, 2016

  • Why some people never seem to gain weight
  • What we can learn from skinny people
  • My top tips to become effortlessly slim

I’m sure you know a few people who appear to be naturally slim. They never seem to diet, yet they never gain a pound.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

You would be right to believe that this has something to do with their genes… we’ll talk about this in a future article and how you can benefit from the cheek swab testing if you choose to. But, it turns out that effortlessly thin people have a lot of things in common that may contribute to their lack of weight gain over the years. Continue reading

tomato sauce vs. tomato, which is more nutritious: cooked vegetable or raw vegetable?

Raw Food, Not So Fast

By David Blyweiss, M.D., Advanced Natural Wellness

August 31, 2016

  • Is a raw food diet right for you?
  • Some foods are more nutritious when they’re cooked
  • Here’s the perfect ratio between raw and cooked foods

Every now and then I have a patient ask me if they should go on a raw food diet. And while I applaud them for their enthusiasm, I’m not convinced that eating raw foods 75% to 100% of the time is a good idea.

However, I’m all for adding more raw foods to your diet – about a third of the time.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

Fresh, organic fruit and vegetables are undoubtedly healthy. When you eat raw vegetables instead of those that are cooked, you get more fiber. This makes a raw diet especially appealing if you need to lose weight, since fiber can help you feel full longer so that you eat less.

Raw fruits and veggies are also loaded with digestive enzymes and antioxidants. However, some of these benefits may be lost when you cook them. Continue reading

heart health, lower risk of heart disease, heart tests, crp, cholesterol and heart health

3 Must-Have Heart Health Tests

By David Blyweiss, M.D., Advanced Natural Wellness

August 26, 2016

  • High cholesterol doesn’t necessarily mean heart disease
  • 3 heart tests more important than cholesterol
  • Slash inflammation and protect your heart

For years, the words heart disease and cholesterol have become synonymous. You seldom heard someone use one term without immediately following it with the other.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

This misconception – and the way the link is repeated over and over again – makes me extremely concerned about the health of your heart.

You see, high cholesterol is NOT heart disease. In fact, about 75% of all heart attack patients fall well within the recommended targets for LDL cholesterol. Continue reading

dementia, memory loss

Senior Moment or Dementia?

By David Blyweiss, M.D., Advanced Natural Wellness

August 22, 2016

  • Memory loss isn’t always the first sign of dementia
  • Changes in behavior may predict mental decline
  • Proposed checklist may offer earlier detection of Alzheimer’s

If you tend to experience “senior moments” every now and then, you may be worried that it’s a sign of impending dementia or Alzheimer’s. But a brief memory lapse, like wondering where you put down your keys or forgetting an appointment, is a far cry from dementia.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

In reality, the first sign of problems to come might not show up as memory problems at all. Instead, they could rear their ugly head in the way of behavioral changes.

This was a big topic at the recent Alzheimer’s Association International Conference in Toronto. And it may give doctors like me – along with family members – a better way to detect dementia risk earlier than otherwise. Continue reading

fat cells, toxins in body, how to detox, how to reduce fat cells, how to shrink fat cells

Toxic Fat Cells

By David Blyweiss, M.D., Advanced Natural Wellness

August 17, 2016

  • Are your fat cells toxic?
  • This could be why you aren’t losing weight
  • Here’s how to get rid of toxic fat

Obesity and diabetes are huge problems days. A lot of folks are calling this the “diabesity epidemic”. I see enough of this combination in my practice to agree with the moniker. These two problems generally go hand-in-hand.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

If you have one of these issues – or if you have both – you probably work hard to get regular exercise and eat healthy foods. And it can be very disheartening if you aren’t getting the results you’re looking for.

So you’ll be glad to learn that today I may be able to provide just the help you need to break through any barriers you’re facing. Continue reading