Category Archives: Detoxification

juicing, benefits of juicing, juicer

2 Healing Juices You Should Drink Every Day

By David Blyweiss, M.D., Advanced Natural Wellness

August 15, 2016

  • 2 healing juices you should drink every day
  • The power of pomegranate
  • Fortify your health with cherry juice

One of the things I like about certain juices is that the nutrients are highly concentrated and easy to absorb. But that doesn’t mean all juices have a positive impact on your health. In fact, many store-bought juices aren’t any better than drinking a soda. Just read the label to see how many grams of sugar  have been added…one teaspoonful = 3 grams; so that favorite juice with 28 grams of sugar has more than 9 teaspoons full of sugar!

However, there are two juices that are real stand-outs when it comes to boosting your health. They do everything from protecting your heart to slashing your risk of cancer and crushing joint pain.

It’s hard to say that one is better than the other, because they both have a great deal of power behind them. On the other hand, there’s no reason you can’t enjoy each of them on a regular basis.

Let’s take a look at what these juices can do for you… Continue reading

heartburn, acid reflux, how to heal acid reflux, antacids, PPIs

Antacid Warning: Please Read

By David Blyweiss, M.D., Advanced Natural Wellness

June 24, 2016

  • Why does this class of antacids harm your health?
  • PPIs are now linked to cellular aging
  • Toss those antacids and youthify your cells

Taking heartburn drugs like Prilosec, Nexium and Pepcid sounds harmless enough. So my new patients who take these kinds of antacids are always surprised when I make it a top priority to get them off of these drugs.

These fall into a class of antacids called proton pump inhibitors (PPIs). And they have a terrible effect on your body. Continue reading

GMO, genetically modified food

Are Your “Natural” Foods REALLY Natural?

By David Blyweiss, M.D., Advanced Natural Wellness

April 22, 2016

  • What the FDA has to say about “natural” food
  • How to guarantee 100% natural food all of the time
  • Tell the government what you REALLY think

How often do you stand in front of the refrigerator or kitchen cabinet, trying to decide what you’re going to eat?

Well, if you lived a few centuries ago, you wouldn’t have had much of a choice. Your only option would have been to eat whatever was available. And your selections would be pretty slim.

If freshly caught meat was available you’d dive into it with relish. But more often than not, you’d end up gathering berries, herbs, nuts and other plant-based foods for your next meal.

These days, eating is much more complicated. And it’s not nearly as healthy – even when it sounds like it is. Continue reading

The Top Test to Uncover Food Sensitivities

By David Blyweiss, M.D., Advanced Natural Wellness

April 3, 2015

  • The probable cause of your joint pain, headaches and fatigue
  • This could be the most important lab test you’ll ever get
  • Put an end to inflammation and food intolerance

I find that a lot of people think food sensitivities and allergies are the same thing. If you know the difference between the two, good for you. But if you don’t, let me clear a few things up. Continue reading

Is it WHAT You Eat or HOW You Eat?

By James Lemire, M.D., Advanced Natural Wellness

To kick off the New Year, Dr. Lemire is sharing his “5 R’s for optimal health.” The 5 R’s are the foundation of the program he uses at his clinic. And they offer a unique approach to helping you live a happier, healthier and longer life.

January 13, 2014

  • How eating your “favorite” foods has not served you up until now
  • Meats and sweets… pies and fries and the consequences
  • No more gas, bloating, constipation and indigestion

Today we’re going to talk about your diet.

But don’t go all weak-kneed on me now! We’ve made it this far together and you are almost half-way toward accomplishing your “pie in the sky” New Year’s resolution. Continue reading

5 Detox Secrets for a Happier and Healthier Life

By James Lemire, M.D., Advanced Natural Wellness

To kick off the New Year, Dr. Lemire is sharing his “5 R’s for optimal health.” The 5 R’s are the foundation of the program he uses at his clinic. And they offer a unique approach to helping you live a happier, healthier and longer life.

January 06, 2014

  • Is your body a toxic waste dump?
  • Most effective way to remove heavy metals from your system
  • 5 detox secrets for longevity

Have you made some serious changes in your life by cutting some pretty evil foods from your diet? Sugar, HFCS, artificial sweeteners, wheat, MSG and genetically modified foods are no longer your friends. Continue reading

3 Tips for a Good and Proper Poop

By David Blyweiss, M.D., Advanced Natural Wellness

July 10, 2013

  • Why your bowels slow down and how you can keep them moving
  • Why you shouldn’t fall for the great fiber hoax
  • When to turn to the natural solution of last resort

Several years ago I trekked into the African jungles with members of a local pygmy tribe. Not long after we started our journey, one of the men squatted in the brush to evacuate his bowels, then immediately rejoined the group. Continue reading

The Secret to Eliminating Constipation

By David Blyweiss, M.D., Advanced Natural Wellness

June 08, 2012

  • Why your bowels slow down and how you can keep them moving
  • Why you shouldn’t fall for the great fiber hoax
  • When to turn to the natural solution of last resort

I’ve received a lot of reader mail lately asking what to do about constipation. Today, I’ll talk a little bit about that. But to me, the more important question is, what’s causing my constipation? Continue reading

What to Do Before You Go to the Dentist

By David Blyweiss, M.D., Advanced Natural Wellness

February 13, 2012

  • A little precaution goes a long way
  • Little-known sources of radiation
  • And about those fillings…

There’s no denying our ability to take an x-ray – the miracle of being able to see all the way through to our bones – has been helpful beyond measure. I have no doubt we keep our teeth longer, fix bones better, and figure out various health conundrums faster than we ever would have without harnessing radiation and using it for good. Continue reading