Category Archives: General Health

Are You Hungry or Hangry?

By David Blyweiss, M.D., Advanced Natural Wellness

May 26, 2014

  • Are You Hungry or “Hangry”?
  • How low blood sugar fuels aggression
  • My top solutions for the blood sugar blues

I’m not trained in marriage counseling. But that doesn’t stop my patients from bringing their domestic problems into my office. For example, last week one of my long-time patients stopped in for a checkup. She was radiating anxiety. And when I asked her what the problem was, she made a confession. Continue reading →

Take a Natural “Chill Pill”

By David Blyweiss, M.D., Advanced Natural Wellness

May 14, 2014

  • The request I’m hearing more and more from my patients
  • Natural ways to put your feel-good hormones to work
  • One more natural way to “take the edge off”

Just a few days ago, one of my seasonal patients checked in one last time before heading north for the summer. As our visit winded down, she started hemming and hawing. I could tell something was on her mind. Continue reading →

3 Easy Steps to Healthier Digestion

By David Blyweiss, M.D., Advanced Natural Wellness

May 05, 2014

  • The little-known cause of gas, bloating and indigestion
  • How antacids and other common remedies may be doing more harm than good
  • Say goodbye to gastrointestinal nightmares with 3 easy steps

I have patients who find themselves breezing through their day, when all of a sudden one poor decision results in a digestive disaster. Continue reading →

Stop This Hidden Cause of Inflammation

By David Blyweiss, M.D., Advanced Natural Wellness

May 02, 2014

  • The underlying cause of today’s biggest health threats
  • Are you eating the right omega fatty acids?
  • 5 ways to fight the inflammatory battle… and win!

When patients come into my office for their check-ups, they usually have pretty specific health concerns on their minds. Continue reading →

The Tricky Ingredient Hiding in Your Food

By David Blyweiss, M.D., Advanced Natural Wellness

March 19, 2014

  • Is it time to rethink your meals?
  • This genetically altered veggie does nothing good for you
  • Easy ways to meet this food challenge head-on

If you eat a lot of junk – fast-food burgers, fries, submarine sandwiches, chips, donuts, bagels, and so forth – you know these foods can affect both your weight and your health. Continue reading →

Kick Your Supplements Into Overdrive

By David Blyweiss, M.D., Advanced Natural Wellness

March 17, 2014

  • The best time of day to take your supplements
  • Energize your cells and kick up your brainpower
  • Getting the most out of your fat-soluble nutrients

Recently I shared with you my five must-have nutrients. Since then, I’ve received a lot of questions… Continue reading →

How Many Bugs Do You Eat Each Day?

By David Blyweiss, M.D., Advanced Natural Wellness

March 07, 2014

  • Surprising “defects” in canned and frozen produce
  • Take complete control of your fruits and veggies
  • The “dirty dozen” and the “clean 15”

Here in the U.S., we aren’t likely to sink our teeth knowingly into roasted termites, French-fried caterpillars or deep-fried crickets. And we certainly aren’t going to munch on ant eggs, insect larvae or candy-covered worms. Continue reading →