Category Archives: Great Immunity

How Healthy Is Your Colon?

By Bonnie Jenkins, Advanced Natural Wellness

I know that talking about your bowel function certainly isn’t a pleasant subject. But, let’s be honest, the typical refined and highly processed diet many of us eat can lead to constipation and diverticular disease. It can also increase your risk of potentially deadly colon and rectal cancer. Continue reading

Fighting The Flu

By David Blyweiss, M.D.

It seems like every day Americans are inundated with news of the H1N1 virus. And that has left many people wondering whether or not they should get the new flu vaccine. Despite the positive spin the government and the media are putting out, there’s a lot of concern and confusion surrounding the safety of the H1N1 flu vaccine. Continue reading

The Easiest Ways to Stay Well

By David Blyweiss, M.D.

If you think cold and flu season is over, think again. The truth is, I see more patients for sniffles and chills in February and March then at any other time of the year.

But you don’t have to be a late-season victim to these viral infections. By adopting a few simple habits, you may be able to sidestep this season’s bugs. Continue reading

Wash Away Your Flu Fears

By Bonnie Jenkins, Advanced Natural Wellness

Over the summer, the media spent a lot of time talking about the swine flu—the vaccine for it, the anticipated uptick in cases as we roll into fall, and who is most at risk. But here’s the good news: The CDC estimates that one million people in the U.S. have had swine flu so far, and of those infected, the government has documented only 593 deaths. This means that the swine flu is actually less dangerous than the seasonal flu—at least for most people. More good news? The swine flu doesn’t seem to be mutating. Continue reading

Effects of Chronic Inflammation

By Bonnie Jenkins, Advanced Natural Wellness

Aching muscles, a fever, even the swelling around a paper cut are all signs of inflammation. This short-term type of inflammation is part of the body’s own first aid kit because it means your immune system is responding to injury and intruders, such as bacteria. But when inflammation becomes the norm instead of the exception, it’s time for concern.  Continue reading

Do You Need A Flu Shot?

By David Blyweiss, M.D.

It’s flu season again, and many of my patients are asking me if they need to get a flu shot. But, in spite of the fact that the U.S. Center for Disease Control and Prevention advocates a seasonal flu shot for everyone, unless you have a severely weakened immune system, I believe there are natural ways to protect yourself from getting the flu. Continue reading