Category Archives: Heart Health

heart health, coq10, heart supplements, ways to improve heart health

Why Everyone Over 40 Needs CoQ10

By David Blyweiss, M.D., Advanced Natural Wellness

July 18, 2016

  • What is CoQ10 and why do you need it?
  • Why everyone over 40 should be taking this enzyme
  • The secret to choosing the best CoQ10 for you

Everyone “gets” the idea of taking a multi-vitamin to help offset nutritional deficits. They quickly grasp the importance of supplementing with omega-3 fatty acids to boost their intake of these heart- and brain-healthy fish oils.

But what about CoQ10?

CoQ10 is one of those supplements everyone over the age of 40 should take, every single day. It’s also one that’s least understood by most folks.

It’s not a vitamin. It’s not a mineral. So what is it and why do you need it? Continue reading →

elevated blood pressure, high blood pressure, affects of high blood pressure

Blood Pressure and Dementia Connection Found

By David Blyweiss, M.D., Advanced Natural Wellness

June 20, 2016

  • The difference between Alzheimer’s disease and vascular dementia
  • What does blood pressure have to do with it?
  • How to beat dementia before it strikes

These days, the risk of developing Alzheimer’s is a big concern for Baby-Boomers. But did you know that there’s another common form of dementia called “vascular dementia”?

Now, this type of dementia is different from Alzheimer’s disease.

In Alzheimer’s we tend to see a large number of alterations in the brain. Amyloid plaques and tangles of tau are the hallmarks of this disease. Nerve damage and brain shrinkage often accompany these changes. Continue reading →

#1 Secret to Lower Blood Pressure Revealed

By David Blyweiss, M.D., Advanced Natural Wellness

December 7, 2015

  • Blood pressure meds do more harm than good
  • What beta blockers and diuretics do to your heart health
  • My #1 secret for lowering blood pressure

A couple months ago a new report came out showing prescription drug trends in the U.S. The fact that well over half the population takes prescription meds was disturbing, but not surprising. However, something else was.

Continue reading →

If Cholesterol Isn’t the Problem, What is?

By David Blyweiss, M.D., Advanced Natural Wellness

November 9, 2015

  • Big Pharma strikes while the iron is hot
  • There’s no such thing as “bad cholesterol”
  • Here’s the real problem and what you can do about it

Today, everybody thinks they know what LDL is.

I’m sure you’ve heard that it’s the “bad cholesterol.” It’s what gives you heart attacks. You’ll even hear proponents who believe every adult over a certain age should take drugs to lower it.

Continue reading →

Getting Aggressive Over Statins?

By David Blyweiss, M.D., Advanced Natural Wellness

 August 17, 2015

  • Are statins driving you to violence?
  • Lowering cholesterol won’t save your heart…
  • …But here’s what will

If you’re a normal red-blooded adult, chances are about one in four that your doctor has prescribed you a statin drug. Continue reading →

9 Ways This Common Fruit Protects Your Heart

By James Lemire, M.D., Advanced Natural Wellness

 July 31, 2015

  • Watch out for corrupt super foods
  • 20% more antioxidant power than other açaí or green tea
  • Enjoy pomegranate to neutralize 9 threats to your heart

One year you hear that green tea is a healing miracle. The next year it’s açaí berries or pomegranate juice.

Well, you won’t find me arguing with any of that. All of these contain very powerful antioxidants. Continue reading →

Why Your Antacid Might Belong in the Trash

By David Blyweiss, M.D., Advanced Natural Wellness

July 24, 2015

  • Is indigestion giving you a heart attack?
  • Toss your antacids in the trash
  • Beat heartburn without risking your heart

I know how painful and annoying frequent heartburn or indigestion can be. And it’s real easy to reach for a pill to reduce stomach acid. After all, who doesn’t want instant relief? Continue reading →

Heart Attack or Stroke? Know the Signs

By David Blyweiss, M.D., Advanced Natural Wellness

 July 15, 2015

  • Do all heart attacks cause chest pain?
  • Know the difference between a heart attack and stroke
  • Best way to increase your chances of survival

If you watch television, you probably think you know what a heart attack looks and feels like. TV shows and movies make it clear that there’s a lot of chest pain. Sometimes the character having the heart attack even falls to the ground. Continue reading →

The Tangy Fruit That Could Save Your Heart

By David Blyweiss, M.D., Advanced Natural Wellness

 June 15, 2015

  • Statin drugs target the wrong problem
  • How this tangy fruit could save your heart
  • Give LDL the boot and HDL a boost

If you’re considering taking a statin drug, or if you’re already taking one, I have important news to share with you today. Continue reading →

Inflammation, Telomeres, and Your Heart

By David Blyweiss, M.D., Advanced Natural Wellness

 May 18, 2015

  • Why your heart loves telomeres
  • These are your telomeres on inflammation
  • Break the cycle for a healthier heart

Shortened telomeres are linked to all sorts of health problems associated with aging.

If you have shorter than average telomeres, your chances of developing cancer, diabetes and dementia are increased. Shorter telomeres also mean a reduced lifespan. Continue reading →