Category Archives: Live Longer Lose Weight

Is Exercise Aging You?

By David Blyweiss, M.D., Advanced Natural Wellness

August 06, 2014

  • What we learned from our ancestors
  • Is too much exercise aging you?
  • Anti-aging can be a walk in the park

If you’re anything like my patients, the word “exercise” makes you cringe. You might feel guilty for not making more time for it. Or maybe you just dislike going to the gym or find it boring to perform repetitive movements. Continue reading →

Are You Being Tricked Into Overeating?

By David Blyweiss, M.D., Advanced Natural Wellness

June 04, 2014

  • How your food choices are being manipulated
  • Here’s what’s sabotaging your healthy eating
  • Your license to fight back

A lot of my patients are genuine nutrition experts. They can recite the protein, fat, sugar and calorie content of certain foods they eat regularly. Most of them know how to combine their foods for the best health consequences. Continue reading →

My Top Solution to Remain “Forever Young”

By David Blyweiss, M.D., Advanced Natural Wellness

June 02, 2014

  • The secret to a longer and healthier life
  • Reverse aging with this extraordinary nutrient
  • Another way to rev up your anti-aging potential

Life is precious. And I’ll bet most people dream of living a long life and feeling young forever. Continue reading →

Clearing Up the Confusion About Butter

By David Blyweiss, M.D., Advanced Natural Wellness

May 19, 2014

  • Are all of margarine’s heart-healthy claims true?
  • How the battle against butter backfired
  • Butter is better… but this is the best of all

I have a lot of patients who regularly use margarine. Some of them just cook with it. Others like to slather it over their favorite foods. Continue reading →

Supercharge Your Body’s Natural Fat-Burner

By David Blyweiss, M.D., Advanced Natural Wellness

April 30, 2014

  • Burn more than twice the calories
  • Keep your metabolic fire burning 24 hours a day
  • More ways to jump start the fat-burning process

When it comes to your weight, your metabolism can be your worst enemy. But, when you know how to kick it into overdrive, it can also be your best friend. Continue reading →

#1 Tip to Beat Sneaky Weight Gain

By David Blyweiss, M.D., Advanced Natural Wellness

April 07, 2014

  • This surprising substance may be fueling the obesity epidemic
  • The top two reasons sugar substitutes fail at their job
  • How to keep your life sweet, fizzy and calorie-free

In a recent issue of Advanced Natural Wellness I alerted you to the dangers of consuming too many corn byproducts. These unhealthy food additives are often hidden in foods that you’d never expect to find them in. And they don’t do anything good for your health. Continue reading →