Category Archives: Sleep Better

Are You Getting Too Much of a Good Thing?

By David Blyweiss, M.D., Advanced Natural Wellness

You know it’s important to get a good night’s sleep. Sleep helps repair your body, reduces stress, improves your memory and even helps you lose weight. Getting enough sleep also helps protect you from diabetes, heart disease, and even an early death. Continue reading

What To Do When You’re Tired

By David Blyweiss, M.D., Advanced Natural Wellness

Are you feeling irritable and exhausted? Do you have trouble sleeping? Have you noticed an overwhelming urge to reach for sweet or salty foods? While these symptoms might sound like three separate problems, they’re actually indicators of one very common condition.
Adrenal fatigue is one of those conditions conventional medicine knows very little about. One reason is because of the sheer number of unrelated symptoms that patients can experience, including: Continue reading