roles of genetics in food, control gene makeup with diet, what are nutrigenomics, how to affect weight or genes by diet

Foods That Turn Your Bad Genes Off

By David Blyweiss, M.D., Advanced Natural Wellness

November 20, 2019

Honestly, I think it’s easier to get people to change their religion than to change their diet.

But I stand firm in believing a rainbow diet — one filled with a wide variety of colorful vegetables, fruits, nuts, spices, and seeds — is the key to better health.

In fact, I’ve had cancer patients who were given only six weeks to six months to live. They followed my diet recommendations and gained extra years of beautiful life. Continue reading →

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Sunglasses: Not Just For Style

By David Blyweiss, M.D., Advanced Natural Wellness

November 18, 2019

Every time I get into my car, I always reach for my little glove compartment right away. I stash my regular glasses and slip on my sunglasses.

Then, I’m ready to roll.

Even if it’s a cloudy day, these sunglasses stay on until the sun disappears below the horizon. Just like applying sunscreen, wearing your sunglasses should be a regular part of your routine when going outside. Continue reading →

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Supercharged Food Combinations

By David Blyweiss, M.D., Advanced Natural Wellness

November 15, 2019

I have a lot of fun cooking at home.

Usually, I play some upbeat music from an artist like Caro Emerald. (She’s great…look her up.) Then I slide on my cutting gloves and make neat little bowls filled with each of my ingredients… just like Jamie Oliver and his five ingredient meals..

The cutting gloves are great because you only need to add a slice of finger once on a mandolin to learn your lesson.

Once done chopping, I can just toss my perfectly portioned ingredients into a cooking pot and let the magic begin. Continue reading →

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The One Deficiency You Should Never Ignore

By David Blyweiss, M.D., Advanced Natural Wellness

November 13, 2019

Have you ever had an eye twitch that just wouldn’t go away? Some of my patients have this symptom all the time and never think to question why.

It could be a sign you are low on a very important nutrient. One so important — in fact — it helps maintain your steady heartbeat day after day.

It’s involved in all the electrical activity in your body — everything from heart contractions to muscle function to nerve impulses and brain activity. And without it, activating ATP for energy production doesn’t happen. Continue reading →

Stomach abdomen pain, aches, digestion

Little-Known Reason for Abdominal Pain

By David Blyweiss, M.D., Advanced Natural Wellness

November 8, 2019

About six months ago, a good friend of mine called me up to complain of two weeks of worsening pain in his lower left abdomen.

He told me how the area was getting tender to the touch and how bathroom visits were becoming a painful constipated chore.

I didn’t waste any time and sent him to the ER right away. Continue reading →

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Something You May Not Know About Sleep

By David Blyweiss, M.D., Advanced Natural Wellness

November 4, 2019

Poor sleeping habits are more than just tiresome… they can actually harm your long-term health.

I have many patients who struggle to find ways to sleep soundly through the night. For some, they give up and claim, “I’ll sleep when I’m dead.”

Well, if your body doesn’t get the rest it needs, this may happen sooner than you’d like! Continue reading →

vision health, how to prevent vision loss, eyesight health, keep eyesight, foods to improve eyesight

Eat This to Save Your Eyesight

By David Blyweiss, M.D., Advanced Natural Wellness

October 30, 2019

Losing your eyesight is no joke.

It’s the fastest way to lose independence as you age… you’ll lose your driver’s license… have trouble getting around… things that were once easy will become a struggle.

And one of the most devastating eye conditions today is age-related macular degeneration, or AMD. It’s the leading cause of blindness in people over 60 years of age.

But AMD isn’t something that happens overnight. Continue reading →

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Three Sure-Fire Ways to Reclaim Your Manhood

By David Blyweiss, M.D., Advanced Natural Wellness

October 28, 2019

Ever heard about the boiling frog experiment?

Here’s how it goes…

Put a frog in a beaker of very hot water and he’ll jump out right away. Put him in cold water – with a candle slowly warming the glass – and he’ll sit there happily until he’s boiled alive.

Cruel, I know.

But men these days are a bit like the frog in warming water… Continue reading →

A heart health concept - red heart plate,

Real Heart Protection… Without Drugs!

By David Blyweiss, M.D., Advanced Natural Wellness

October 25, 2019

I’m not what you’d call a prescription “pill popper.”

Maybe you are. And, your doctor has ordered a whole cabinet-full of prescription medications to help protect your heart.

In my opinion, people put too much faith in the power of prescription drugs these days. It’s a big mistake actually.

Why? Well, pharmaceutical drugs don’t do anything to boost your heart health. Continue reading →

There’s Something Fishy Going on…

By David Blyweiss, M.D., Advanced Natural Wellness

October 21, 2019

I enjoy eating salmon in its smoked form – called nova.

A hot toasty bagel topped with cream cheese and nova… Then a thick slice of onion and a beautiful sliver of tomato…

I just crunch into it… There’s nothing better!

You see, salmon is often celebrated as a healthy source of Omega 3 fats. But, there’s some reason to be wary of the fish you buy at your local grocer’s counter.

It might be a bit “freaky…” Continue reading →