What to Drink Instead of Milk

By David Blyweiss, M.D., Advanced Natural Wellness

August 7, 2015

  • Milk is great… If you’re a baby cow
  • Is this why bone fractures are on the rise?
  • Rich, creamy and delicious alternatives to milk

A lot of my patients drink milk every day to get their share of calcium. And I’ll tell you the same thing I tell them… Continue reading →

Telomeres and Aging: What You Need to Know

By David Blyweiss, M.D., Advanced Natural Wellness

August 3, 2015

  • The ticking time bomb in your DNA
  • Don’t grow old and sick…
  • Here’s how to stay young and healthy…

Telomeres are what make the difference between a healthy, youthful and long life versus one that’s riddled with poor health, early signs of aging and a shortened lifespan. Continue reading →

9 Ways This Common Fruit Protects Your Heart

By James Lemire, M.D., Advanced Natural Wellness

 July 31, 2015

  • Watch out for corrupt super foods
  • 20% more antioxidant power than other açaí or green tea
  • Enjoy pomegranate to neutralize 9 threats to your heart

One year you hear that green tea is a healing miracle. The next year it’s açaí berries or pomegranate juice.

Well, you won’t find me arguing with any of that. All of these contain very powerful antioxidants. Continue reading →

Why Your Antacid Might Belong in the Trash

By David Blyweiss, M.D., Advanced Natural Wellness

July 24, 2015

  • Is indigestion giving you a heart attack?
  • Toss your antacids in the trash
  • Beat heartburn without risking your heart

I know how painful and annoying frequent heartburn or indigestion can be. And it’s real easy to reach for a pill to reduce stomach acid. After all, who doesn’t want instant relief? Continue reading →

Eat These Nuts, Not Those

By David Blyweiss, M.D., Advanced Natural Wellness

July 22, 2015

  • Don’t let weight gain fears stop you from eating these
  • The problem with peanuts
  • Cracking the nut myth

Are you one of those people who avoid eating nuts because you think their high calorie content will expand your waistline? A lot of people have this fear. But unless you’re gorging on nuts, it’s entirely unfounded. Continue reading →

Heart Attack or Stroke? Know the Signs

By David Blyweiss, M.D., Advanced Natural Wellness

 July 15, 2015

  • Do all heart attacks cause chest pain?
  • Know the difference between a heart attack and stroke
  • Best way to increase your chances of survival

If you watch television, you probably think you know what a heart attack looks and feels like. TV shows and movies make it clear that there’s a lot of chest pain. Sometimes the character having the heart attack even falls to the ground. Continue reading →

Fire up Your Fat-Burning Potential

By David Blyweiss, M.D., Advanced Natural Wellness

July 10, 2015

  • Why healthy living might not be releasing those extra pounds
  • The food industry’s dirty little secrets EXPOSED!
  • You can’t beat this for weight loss

I’m excited by the current trend I’m seeing in my patients – and even my friends and family members. It seems there’s a growing consciousness about the foods they’re putting in their bodies. We’re finally going back to our roots and choosing healthy alternatives over canned and packaged foods. Continue reading →