How to Amplify Your Weight Loss Results

By David Blyweiss, M.D., Advanced Natural Wellness

March 20, 2015

  • My unofficial addition to the Mediterranean way of eating
  • The fruit that sheds pounds, slashes diabetes and protects your heart
  • How to amplify your results

Of all the diets out there, the Mediterranean style of eating is the one I think is the most beneficial to your health. When you eat this way, you’re getting lost of antioxidant-rich fruits and vegetables. Plus you get the nuts, olive oil and fish that are packed with healthy fats Continue reading →

Clearing Up the Confusion of U.S. Sugar Guidelines

By David Blyweiss, M.D., Advanced Natural Wellness

March 16, 2015

  • Faulty sugar guidelines have me baffled
  • What the confusion is doing to your health
  • My recommendation

When you were younger, you probably didn’t pay much attention to what you ate, just as long as it tasted good. And the more sugar it contained, the yummier it was, right? Well, things change. These days, you’re probably paying a lot of attention to the amount of sugar you consume, and trying to ditch it wherever you can. Continue reading →

The Surprising Connection Between Sleep and Alzheimer’s

By David Blyweiss, M.D., Advanced Natural Wellness

March 13, 2015

  • Why Alzheimer’s drugs keep failing
  • What if we got it all wrong to start with?
  • The best ways to clear your brain of plaque and toxic waste

When I walk into my clinic each morning, I never know what the day will bring. But I do know one thing. I will almost always have a patient who either has a parent with Alzheimer’s, is starting to show symptoms themselves, or is deeply concerned that they’ll end up with this mind-numbing disease. Continue reading →

The Shocking Link Between Cancer and Cell Phones

By David Blyweiss, M.D., Advanced Natural Wellness

March 11, 2015

  • Is your cell phone a cancer trap?
  • Tricks to limit radiation exposure from your phone
  • #1 way to rid your body of this cumulative threat

Technology is a wonderful thing. I like being able to pick up my cell phone and have the world at my fingertips. Continue reading →

Bedtime Reading Gone Wrong

By David Blyweiss, M.D., Advanced Natural Wellness

March 4, 2015

  • Is there a “wrong” way to read?
  • A natural circadian rhythm is essential to health
  • The best e-readers for bedtime reading

If you like to read, you probably get a great deal of pleasure spending a few hours with a good book or magazine before bedtime. It’s a great way to clear your mind, soothe your nerves and prepare for a good night’s sleep. Continue reading →

Is Your Youth Hiding in Your Arteries?

By David Blyweiss, M.D., Advanced Natural Wellness

 February 25, 2015

  • Is sluggish blood making you feel old?
  • The secret is hiding in your blood vessels
  • Feel younger, more energetic and less forgetful

Did you know your heart pumps something like 1,800 gallons of blood through your veins and arteries each day? If you stretched them all end-to-end, they’d measure an incredible 60,000 miles. Continue reading →

Can We Stop the Antibiotic Apocalypse?

By David Blyweiss, M.D., Advanced Natural Wellness

February 23, 2015

  • Can we stop the Antibiotic Apocalypse?
  • The drug-resistant crisis hasn’t been cancelled just yet
  • 3 natural antibiotics for your medicine chest

Recently we’ve made an amazing discovery. It’s the most promising development against superbugs since the 1980s. Are you ready for it? Continue reading →

Is Your Body Starving For Oxygen?

By David Blyweiss, M.D., Advanced Natural Wellness

February 16, 2015

  • Are your heart, brain and other organs getting enough oxygen?
  • How oxygen therapy can save your life
  • Here’s how to get started

In Friday’s issue of Advanced Natural Wellness, you learned how a low red blood cell count affects your circulation and oxygen levels. Today, I’d like to take that a step further, and talk about how oxygen can heal your body. Continue reading →

Permanent Pain Relief Without Drugs or Surgery

By Dr. James Lemire., Advanced Natural Wellness

February 11, 2015

  • Why does it have to hurt so much?
  • Don’t manage your pain. Stop it.
  • Become amazingly pain-free in a matter of days.

There isn’t an arthritis-sufferer in the world who wouldn’t love to live pain-free. Anyone getting out of bed each morning with a “bad” back or aching knees would shout with joy if they could hop out of bed like a 20-year-old. Continue reading →

The Little-Known Health Threat That’s On The Rise

By David Blyweiss, M.D., Advanced Natural Wellness

February 2, 2015

  • Have you had this test?
  • Gout-related acid linked to heart disease, diabetes and kidney failure
  • How to flush this deadly menace from your body

Have you ever had your uric acid levels tested? If not, it might be a good idea to ask your doctor for the simple blood test the next time you’re in for a visit. That’s because high levels of uric acid – a condition called hyperuricemia (pronounced hyper-yur-i-see-me-ya) – are on the rise in U.S. adults. Continue reading →