Just Say “No” to GMO

By David Blyweiss, M.D., Advanced Natural Wellness

December 24, 2014

  • Where does your food come from?
  • Why GMOs aren’t good for you… or the planet
  • My #1 solution for healthier food choices

Have you seen the latest Monsanto commercial? It’s a very compelling marketing ploy that I’m sure a lot of people are buying into. If you didn’t know any better, you’d think they’re supplying us with some of the healthiest foods in the world. Continue reading →

Fast Food by Any Other Name…

By David Blyweiss, M.D., Advanced Natural Wellness

December 15, 2014

  • The changing face of fast food and soft drinks
  • Don’t let Ronald McDonald fool you
  • … or anyone else, either

If you’re a baby-boomer like I am, you grew up during the explosion of fast food and soft drinks. These foods and beverages are quick, convenient and relatively inexpensive. Continue reading →

Three Powerful Ways to Shut Down Aging

By David Blyweiss, M.D., Advanced Natural Wellness

December 10, 2014

  • Stem cell research is amazing… sometimes
  • The anti-aging secret of a lifetime
  • Now let’s kick it into overdrive

Today, some amazing things are happening in the field of stem cell research. The idea, of course, is to find ways to turn stem cells into specific cell types to treat disease. Some day soon, this technology may even make it possible to clone organs for transplant. Continue reading →

Why Is Everyone So Terrified of Fat?

By David Blyweiss, M.D., Advanced Natural Wellness

December 05, 2014

  • Why you shouldn’t be eating a low-fat diet
  • Turn on your “healthy genes” with this common oil
  • #1 way to beat today’s most common age-related diseases

What if you could protect yourself from heart attack, cut your risk of diabetes, fight off Alzheimer’s, stop feeding cancer cells and lose weight naturally – all in one fell swoop? Continue reading →

Is Milk Robbing Your Bone Strength?

By James Lemire, M.D., Advanced Natural Wellness

December 1, 2014

  • Milk and the calcium conundrum
  • Top food choices to save your bones
  • Synergistic trio reduces fractures, breaks and a shrinking skeletal frame

“If you want strong bones, you have to drink plenty of milk.”

I’ll bet you’ve heard that line more times than you can count. My patients constantly quote it back to me, especially when I advise them to eliminate milk from their diets. Continue reading →

Is This Sweet Drink Making You Old?

By David Blyweiss, M.D., Advanced Natural Wellness

November 28, 2014

  • The beverage that adds almost five years to your age…
  • These are your telomeres on sugary sodas…
  • Want to grow younger? Drink this…

The amount of soda we drink here in the U.S. is astounding. At last count, the average American was chugging down almost 45 gallons of these sugary beverages each year. I can believe it, especially when I see people who guzzle one can after another, with hardly a pause in between. Continue reading →

A Curious Way to Beat Alzheimer’s

By David Blyweiss, M.D., Advanced Natural Wellness

November 26, 2014

  • Exploring the roadmap of your brain
  • Engage your curiosity to beat Alzheimer’s
  • A bigger brain is a better brain

When it comes to my baby-boomer patients, one of their biggest fears is that they’ll lose mental acuity as they age. Many of them have watched their parents’ memories fade away. They know there isn’t a cure for Alzheimer’s and dementia, and this makes these conditions especially frightening. Continue reading →

Is Your Coffee Maker Safe?

By David Blyweiss, M.D., Advanced Natural Wellness

November 21, 2014

  • Are you a java-drinking junkie?
  • Watch out for this when purchasing a brewer
  • The secret to a perfect cup of coffee

I remember waking up to the smell of brewing coffee every day when I was a kid. My mom used an old-fashioned stainless steel percolator. The smell literally permeated the house while I got ready for school or watched Saturday morning cartoons. Continue reading →