Clearing Up the Confusion About Butter

By David Blyweiss, M.D., Advanced Natural Wellness

May 19, 2014

  • Are all of margarine’s heart-healthy claims true?
  • How the battle against butter backfired
  • Butter is better… but this is the best of all

I have a lot of patients who regularly use margarine. Some of them just cook with it. Others like to slather it over their favorite foods. Continue reading →

Take a Natural “Chill Pill”

By David Blyweiss, M.D., Advanced Natural Wellness

May 14, 2014

  • The request I’m hearing more and more from my patients
  • Natural ways to put your feel-good hormones to work
  • One more natural way to “take the edge off”

Just a few days ago, one of my seasonal patients checked in one last time before heading north for the summer. As our visit winded down, she started hemming and hawing. I could tell something was on her mind. Continue reading →

3 Easy Steps to Healthier Digestion

By David Blyweiss, M.D., Advanced Natural Wellness

May 05, 2014

  • The little-known cause of gas, bloating and indigestion
  • How antacids and other common remedies may be doing more harm than good
  • Say goodbye to gastrointestinal nightmares with 3 easy steps

I have patients who find themselves breezing through their day, when all of a sudden one poor decision results in a digestive disaster. Continue reading →

Stop This Hidden Cause of Inflammation

By David Blyweiss, M.D., Advanced Natural Wellness

May 02, 2014

  • The underlying cause of today’s biggest health threats
  • Are you eating the right omega fatty acids?
  • 5 ways to fight the inflammatory battle… and win!

When patients come into my office for their check-ups, they usually have pretty specific health concerns on their minds. Continue reading →

Supercharge Your Body’s Natural Fat-Burner

By David Blyweiss, M.D., Advanced Natural Wellness

April 30, 2014

  • Burn more than twice the calories
  • Keep your metabolic fire burning 24 hours a day
  • More ways to jump start the fat-burning process

When it comes to your weight, your metabolism can be your worst enemy. But, when you know how to kick it into overdrive, it can also be your best friend. Continue reading →

A Little Sunshine Does a Heart Good

By David Blyweiss, M.D., Advanced Natural Wellness

April 21, 2014

  • Are you still hiding from the sun?
  • How the sun’s rays keep your blood flowing
  • Soak up some sunshine for a healthier heart

Now that spring is here, a lot of folks are going to start slathering on the sunscreen and heading outdoors to enjoy some long-awaited sunshine. Continue reading →

Natural Pain Relief for Just About Everything

By David Blyweiss, M.D., Advanced Natural Wellness

April 16, 2014

  • The OTC pain-reliever that could send you to the ER
  • Why it’s so easy to accidentally overdose on this drug
  • Natural relief for your aching head, joints and muscles

If you have a headache, backache, cold, flu or achy muscles, it’s easy to reach into the medicine cabinet for some Tylenol or Advil. Over-the-counter (OTC) pain-relievers like these can bring instant relief. And, we’ve been taking them since we were kids. Continue reading →