By David Blyweiss, M.D., Advanced Natural Wellness
July 27, 2016
- Is the scorching summer heat stopping you from exercising?
- Check out my 15-minute indoor workout
- 5 heart-pumping, muscle-building exercises for summer
Down here in South Florida, it’s been a brutally hot summer so far. Other states across the U.S. are also averaging higher than normal temperatures this year.
Are You Suffering From...
- Love handles and a pot belly
- Romance that isn't what it used to
- Forgetfulness and inattention
- Low (or no) strength and endurance
- A sex drive that's shifted into neutral...or worse
If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.
Well, when you walk out the door and immediately break out in a sweat, it’s easy to get out of your regular exercise routine. In fact, I’m finding more and more of my patients who normally walk, sprint and ride their bikes outdoors are falling out of the habit.