By David Blyweiss, M.D., Advanced Natural Wellness
September 2, 2020
Let’s take a moment and talk about a staple ingredient in my kitchen… mushrooms!
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This has recently been revealed to be one of the only real breakthroughs in prostate health.
The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.
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Mushrooms are really great. I toss them into my omelets and frittatas and chop them up for my soups, stews and stir fries. They’re also a tasty addition to salads and veggie wraps or can be used as toppings for meats and fish.
In fact, I use them so often it shocks me when others don’t. Many of my own patients say they don’t eat mushrooms regularly. Continue reading
