By Bonnie Jenkins, Advanced Natural Wellness

Before sitting down to write this bulletin, I thought I’d get a jump on planning our Thanksgiving dinner. This year, instead of cooking all of the fat-filled, sugar-ladened favorites, I’m going healthy—lean roast turkey breast, lots of colorful vegetable dishes and whole wheat stuffing. I have a feeling my family won’t notice the difference. Why? Because many of the foods we think of as traditional turkey-day fare are also incredibly healthy! Continue reading →