Tag Archives: cruciferous vegetables and cancer

health food, foods to prevent or reverse aging

5 Superfoods that Reverse Aging

By David Blyweiss, M.D., Advanced Natural Wellness

December 20, 2019

Want a treat? Here’s one of my favorite things to eat in the morning…

Take a whole cup of organic blueberries and combine it with plant-based yogurt. Then, mix in two tablespoons of chia seeds, a few drops of vanilla, and let it sit overnight.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

The next day, you’ll have a delicious and healthy chia seed pudding. My mouth is watering right now just thinking about it.

One of the main reasons this meal is so good has to do with the blueberries. They fall into a category we call “superfoods.” Continue reading →

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Ignore these Food Groups at Your Own Peril

By David Blyweiss, M.D., Advanced Natural Wellness

January 26, 2018

  • Two food groups Americans ignore at their own risk
  • Fruits and veggies save lives
  • How to get the most out of your produce

Everybody knows that eating fruits and vegetables is good for them.

So you might find it astonishing to learn that only 12% of U.S. adults eat the recommended one and a half to two cups of fruit each day. Even fewer – only 9% – are meeting the vegetable guidelines of two to three cups a day.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

If anything, we should be eating more than the government’s recommendations, not less.

This is a very sad state of affairs; especially considering that higher intake of plant-based foods can stave off many of today’s killer diseases by helping to lower the expression of pro-inflammatory genes. Continue reading →

improve immunity, improve overall health, importance of food variety, importance of food consumption, food diversity, food variety, variety in diet

5 Must-Eat Foods to Boost Your Immunity

By David Blyweiss, M.D., Advanced Natural Wellness

July 26, 2017

  • 5 foods everyone should eat more of
  • The healthiest vegetables on earth
  • Don’t forget your healthy fats

When it comes to food, there’s a lot of confusion these days. I see it all of the time in my patients.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

They come into my office proud of all the yogurt they’ve been eating for breakfast… the green salads at lunchtime… the lean chicken and succotash for dinner…

It sounds so healthy. But here’s the thing. When you eat a lot of the same foods day after day, you miss out on the wide array of nutrients you would get from a more varied diet. Continue reading →