By David Blyweiss, M.D., Advanced Natural Wellness
June 25, 2021
In my house, extra virgin olive oil is a mainstay. So are olives, when I remember to buy them.
As nutritional foods, they both have their pros and cons.
The World's Quickest Solution for Ending Prostate and Urinary Misery
This has recently been revealed to be one of the only real breakthroughs in prostate health.
The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.
In fact, UCLA and Veterans Administration research have now proved this to be true.
Not only that, but it may be the worlds quickest solution for ending prostate misery.
Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.
Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.
Obviously olives are going to have more fiber in them. They have the fiber, plus all of the oil that is contained within the fiber. That’s where you get the olive oil. It’s not as concentrated as it is in extra virgin olive oil, but that fiber is great for your gut bacteria.
My favorite olives are the Castelvetrano’s. They are nice and meaty – not too soft, not too hard, and not so salty. I like to eat a dozen or so each day, as part of a side dish at lunch or dinner, or as a snack. I also like garlic stuffed olives for added benefit. Continue reading