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Are Mushrooms the New Superfood?

By David Blyweiss, M.D., Advanced Natural Wellness

October 14, 2016

  • Are mushrooms the new superfood?
  • Lowly mushroom packs a powerful punch
  • The incredible medicinal mushroom

If you’re like me, you enjoy the flavor and texture of mushrooms. But you may not realize that they have super-powers.

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That’s right. The lowly mushroom is a superfood. In general, mushrooms have a higher protein content than many vegetables. Multiple studies on edible mushrooms have revealed some incredible biological activities including antitumor and anticarcinogenic effects.

Also mushrooms contain a number of secondary metabolites, including various phenolic compounds, which have been shown to act as excellent antioxidants and now a recently discovered one that I’m very excited about. Continue reading