Tag Archives: exercise and headache

What Are Your Headache Triggers?

By David Blyweiss, M.D., Advanced Natural Wellness

October 25, 2021

Everybody gets headaches. Some more often than others. Some more severe than others.

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And for lack of a better word, they’re a real headache to get rid of! So what causes them, how can you can prevent them, and how can you get rid of them faster?

The most common type of headache is what we call a “tension headache.” They create a dull, steady ache on both sides of your head. The pain might even extend down the sides of the neck. Continue reading