By David Blyweiss, M.D., Advanced Natural Wellness
January 1, 2018
- Did the AHA dietary guidelines get it wrong?
- The truth about vegetable oil
- Are low-fat dairy products and whole grains really heart healthy?
Several weeks ago the 52-year old President of the American Heart Association suffered a minor heart attack… right in the middle of the AHA’s 2017 scientific conference!
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At the time I wondered whether he practiced all of the AHA’s dietary guidelines. And I realized that if he did, it’s no wonder that he would end up with heart problems.
While I agree that there are some healthy aspects to the recommendations – such as eating a wide variety of fruits, vegetables, nuts and legumes – there are several downsides. Continue reading