By David Blyweiss, M.D., Advanced Natural Wellness
May 1, 2020
Remember… “You are what you eat!”
You know, my grandma used to say that all the time. But as a kid, it never made much sense. After all, I didn’t look anything like a broccoli sprout or a banana.
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Years later, I learned the original phrase came about in 1825. Its original form was, “Tell me what you eat, and I will tell you what you are.”
Either way you state it, the general idea is the same… what you put in your mouth makes a big difference for what you’re building your body with. Continue reading