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Foods that take 5 Years off Your Brain’s Age

By David Blyweiss, M.D., Advanced Natural Wellness

August 9, 2019

There’s a good reason why levels of dementia are on the rise in the United States. And it has a lot to do with our “SAD” American diet (a.k.a. Standard American Diet.)

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So, if you want to live a long life free from dementia, the best thing you can do is feed your brain the right types of food.

There’s an expression, “You are what you eat.” It’s especially true when it comes to your brain health. Continue reading →