By David Blyweiss, Advanced Natural Wellness

When you think of sugar you probably think of sugar cane, or maybe beets. But a field of corn—probably not. But most of the sugar in the foods we eat and the beverages we drink today comes from corn. In fact, you can find high fructose corn syrup (HFCS) in jelly, juice, sodas, whole-grain breads, cereals, ketchup, crackers, yogurt, sweet pickles, applesauce, salad dressing, ice cream, cough syrup and lots more. And that’s not a good thing. Continue reading →