Tag Archives: health benefits of green tea

Dr. B’s Daily 8 Superfoods

By David Blyweiss, M.D., Advanced Natural Wellness

June 29, 2018

Are healthy food choices overwhelming you?
8 super healthy foods you should eat every day
Top everything with this… and don’t forget your beverage!

Eating a nutrient-rich diet is one of the best things you can do to increase your chances of a long and healthy life. But trying to figure out what to eat can be overwhelming. In fact, patients often ask me if there are certain foods they should be eating more of.

Are You Suffering From...

Love handles and a pot belly
Romance that isn't what it used to
Forgetfulness and inattention
Low (or no) strength and endurance
A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.

This is a great question. And I’ll share with you the same answer I give my patients.

There are eight nutrition-packed foods that I feel everyone should be eating more of, every single day. They aren’t weird or exotic… and you can easily pick them up at your local market when you do your shopping. Continue reading →

5 Reasons to Drink Tea Every Day

By David Blyweiss, M.D., Advanced Natural Wellness

March 5, 2018

Are the headlines right? Does hot tea cause throat cancer?
Here’s why the actual study shows no such thing
5 reasons to drink tea (hot or cold) every day

Oh boy! One day the news outlets are claiming that coffee will give you cancer, the next day it’s hot tea.

Are You Suffering From...

Love handles and a pot belly
Romance that isn't what it used to
Forgetfulness and inattention
Low (or no) strength and endurance
A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.

Recent headlines have been flooded with claims such as “Drinking hot tea could raise your cancer risk”…. “Hot tea drinking linked with esophageal cancer”… “Could drinking hot tea lead to increased risk of throat cancer?”

Well, before you jump to conclusions, it’s a good idea to take a look at what the headlines are not telling you. Continue reading →

#1 Beverage May Extend Your Life

By David Blyweiss, M.D., Advanced Natural Wellness

January 5, 2018

Sip on this for great health in 2018
The ancient beverage that could extend your life
Here’s what drinking green tea can do for you

Every year when January rolls around, I find that my patients are more excited than ever to renew their health. It’s a time of year when more people than ever commit to eating healthier foods, getting more exercise and establishing a better sleep schedule.

Are You Suffering From...

Love handles and a pot belly
Romance that isn't what it used to
Forgetfulness and inattention
Low (or no) strength and endurance
A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout. Click here to discover more about this unique condition and what you can do about it.

Still, everyone wants to know if there is some secret food that can give them an advantage in the New Year. “Should I eat more kale?”… “What if I start drinking bone broth every day?”…

As I’ve stated before, I don’t necessarily recommend zeroing in on a single food for spectacular health benefits. You’re much better off mixing things up with a wide variety of fresh organic fruits, vegetables, mushrooms, nuts, seeds, beans, herbs, spices and healthy fats on a regular basis.

However, there is one simple thing can easily add to your diet that may just give you the extra leverage you’re looking for. But it’s not a food. Continue reading →