Tag Archives: healthy fat

Not All Fats Are Evil

By Bonnie Jenkins

Everyone loves a nut, especially around the holidays. And why not? Nuts are rich in flavor and texture, making them a satisfying snack. Okay, so the calories can add up fast. But if you can keep your nibbling under control, nuts are great!   Continue reading

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.