Tag Archives: healthy ingredients

What Your Gut Needs To Be Healthy

By David Blyweiss, M.D., Advanced Natural Wellness

June 06, 2012

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • What you should lose instead of weight
  • Get your gut healthy and the rest of you will follow
  • Working the 5R program to good gut health

Most of the new patients I see have gut problems. Continue reading →

Why Too Much of a Good Thing Could Be Bad

By David Blyweiss, M.D., Advanced Natural Wellness

May 31, 2012

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • Veggie variety is the key to better health
  • Shop until you have every color in the cart
  • How to become a “localvore”

In nearly every issue, I find some occasion to tell you to eat more fruit and vegetables. Sometimes I worry that I sound like a broken record. Or worse, like your mother! Continue reading →

Meat You Can Eat

By David Blyweiss, M.D., Advanced Natural Wellness

May 23, 2012

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

  • How much meat is enough, and how much is too much
  • How to choose the healthiest meat and fish
  • My mother’s Shepherd’s Pie, with a healthy twist or two

Many of you wrote to tell me how relieved you were that my diet recommendations still include meat. But you’ve also asked for more specific recommendations on the healthiest types of meat, and what other health considerations you need to keep in mind when you shop – or order out. Continue reading →