By David Blyweiss, M.D., Advanced Natural Wellness
July 14, 2021
It’s not only the overweight and obese who are carrying around excess abdominal fat. Even people with a “normal weight” BMI can have excess fat, especially in the abdomen.
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There are plenty of names for it. Visceral fat. Intra-abdominal fat. Central obesity. Belly fat.
This type of fat is harmful. It wraps around vital internal organs – like the pancreas, liver, and intestines – and chokes them off. It raises your chances of cardiovascular disease, type 2 diabetes, Alzheimer’s disease and other serious health conditions. It also increases the risk of early death. Continue reading