By David Blyweiss, M.D., Advanced Natural Wellness
July 12, 2019
In the July 8, 2019 issue of Advanced Natural Wellness, you learned how switching to a modified Mediterranean style diet can help slash belly fat, liver fatty, fat around the heart … and potentially even reverse diabetes.
Are You Suffering From...
- Love handles and a pot belly
- Romance that isn't what it used to
- Forgetfulness and inattention
- Low (or no) strength and endurance
- A sex drive that's shifted into neutral...or worse
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But there are many pitfalls that can occur when you try to “Americanize” this way of eating.
Believe me. I see it all the time when patients first start trying to adapt to a modified Mediterranean diet. Continue reading