Tag Archives: how to get rid of brain fog

Like Miracle Grow for Your Brain

By David Blyweiss, M.D., Advanced Natural Wellness

May 27, 2019

It seems that as the years go by, more and more of my patients are complaining of “brain-drain”. And these days, it seems like it has almost reached epidemic proportions.

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So many of these relatively healthy patients feel as if they’re slogging through their days, and the symptoms are all pretty consistent.

They easily lose their train of thought. It’s hard to concentrate. Important data flies out of their brains before they can complete a sentence. It feels like they need a nap to break through the haze… but naps only seem to make it worse. Continue reading →

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3 Foods to Banish Brain Fog

By David Blyweiss, M.D., Advanced Natural Wellness

January 27, 2017

  • Can’t stay focused?
  • Foods that boost focus and concentration
  • 3 more foods to banish brain fog

Don’t you just hate it when you’re trying to do something and just can’t stay focused on it? Your mind wants to go everywhere except where YOU want it to go.

And then you have those weird moments where you can’t remember a name, address or phone number… even though they normally come naturally to you. They’re as familiar to you as your own face.

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Well, this is something that happens to all of us on occasion. But it doesn’t necessarily mean you’re experiencing serious memory problems. Instead, you could be putting the wrong foods in your mouth.

That’s right. What you ate for breakfast, lunch or dinner – not to mention all of those between-meal snacks – could be affecting the way your brain thinks. Continue reading →