Tag Archives: how to prevent dementia

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Foods that take 5 Years off Your Brain’s Age

By David Blyweiss, M.D., Advanced Natural Wellness

August 9, 2019

There’s a good reason why levels of dementia are on the rise in the United States. And it has a lot to do with our “SAD” American diet (a.k.a. Standard American Diet.)

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

So, if you want to live a long life free from dementia, the best thing you can do is feed your brain the right types of food.

There’s an expression, “You are what you eat.” It’s especially true when it comes to your brain health. Continue reading →

Shrink Your Waistline to Grow Your Brain

By David Blyweiss, M.D., Advanced Natural Wellness

February 4, 2019

There are a lot great reasons to maintain a healthy weight. I hear about many of them from my own patients.

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  • “I want to look hot again!” says the pudgy 32-year old single mom.
  • “I’m sick of dealing with these damned sugar problems,” declares an overweight middle-age patient with diabetes.
  • “With all the huffing and puffing I do just to get out of my chair, I’m afraid I’ll have a heart attack or something,” frets an obese gentleman in his 60’s.
  • “My knees are killing me,” complains a chubby young executive.

But in all of my years as a physician, there is one extremely important reason to lose weight that has never shows up on my radar. I’ve never heard a single patient say they wanted to drop those extra pounds to protect their cognitive abilities or ward off dementia. Continue reading →

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The Biggest Threat to Your Brain Health

By David Blyweiss, M.D., Advanced Natural Wellness

April 13, 2018

  • The biggest threat to your brain health
  • Slash your risk of dementia
  • Simple trick for an even bigger brain boost

One of the biggest aging concerns among my patients is the possibility of developing dementia in their later years. And for good reason! The idea of living without all of your mental faculties intact is just downright scary.

Now I’ll be the first to tell you that a nutrient-rich diet, good sleeping habits, weight management and your ability to control stress levels all go a long way in protecting your brain function.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

Staying active and engaged, learning new things and varying your daily routines also help keep your brain firing on all cylinders.

But there is one, single thing that may carry the most weight of all – and it’s something that many people fail to make time for… Continue reading →

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3 Paths to Prevent Alzheimer’s

By David Blyweiss, M.D., Advanced Natural Wellness

October 4, 2017

  • Exciting news and prevention strategies for dementia
  • 3 distinct subtypes of Alzheimer’s identified
  • ReCode your brain save your mental faculties

Alzheimer’s disease has stymied scientists and the medical community for years. And until recently, nobody could really explain what causes it or how to prevent it.

Are You Suffering From...

  • Love handles and a pot belly
  • Romance that isn't what it used to
  • Forgetfulness and inattention
  • Low (or no) strength and endurance
  • A sex drive that's shifted into neutral...or worse

If so...you may have Mature Male Burnout.  Click here to discover more about this unique condition and what you can do about it.

Now a neurologist who is truly forging new ground in the treatment of Alzheimer’s disease and dementia may have some much-needed answers. Continue reading →