By David Blyweiss, M.D., Advanced Natural Wellness
June 4, 2021
There are a lot of migraine triggers. Stress. Weather. Irregular sleep schedule. Hormones, lights and odors.
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And then there’s a whole laundry list of foods that can trigger a migraine.
But a lot of people don’t always make the association between the foods they’ve eaten and the onset of the headache. That’s because it’s not like they eat something and suddenly have a headache. It can take 12 to 24 hours after eating for the migraine to develop. By then, some people don’t even remember what they ate, let alone attribute it to the migraine. Continue reading