Tag Archives: is it ok for diabetics to eat nuts

5 Nuts You Should Eat Every Day

By David Blyweiss, M.D., Advanced Natural Wellness

February 25, 2022

I love nuts. Sometimes I’ll buy them mixed, other times I’ll just grab a bag of one type or another. That works out well for me, because I don’t have a favorite. I like all of them.

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What I’ve found is that when I get different nuts to put in my salad each night, I can rotate them. One night I’ll toss in some almond slivers. Another night it’s walnuts or pecans. Sometimes I even get a little crazy and use candied walnuts and candied pecans…and well, I really like the occasional crunchiness on my fork.

One of the things I like best about nuts is that they’re so darned good for you. Continue reading →

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5 Nuts to Improve Your Health

By David Blyweiss, M.D., Advanced Natural Wellness

May 30, 2018

  • Why aren’t you eating more nuts?
  • 5 nuts for better health
  • The one nut you should never eat

It doesn’t seem very long ago that nuts were getting a bad rap for their high fat and calorie content. A lot of people avoided them, especially those who wanted to lose weight.

Well, that was a mistake.

The World's Quickest Solution for Ending Prostate and Urinary Misery

This has recently been revealed to be one of the only real breakthroughs in prostate health.

The seeds of a strange fruit (sometimes called "Chinese Apples") hold powerful phytonutrients that are a revolution in prostate health.

In fact, UCLA and Veterans Administration research have now proved this to be true.

Not only that, but it may be the worlds quickest solution for ending prostate misery.

Simply stated, these phytonutrients represent a huge step beyond beta sitosterol, saw palmetto, and other phytosterols alone.

Simply click HERE if you want to have fast prostate relief...restful, uninterrupted sleep...no more constant "urges to go"...enhanced virility...and optimal prostate support for life.

Not only do nuts NOT lead to weight gain, they may help you lose weight. Plus, they come with so many health benefits that they are actually a very important food group.

Tree nuts, in particular, are a great source of protein of protein and healthy fats. They’re loaded with vitamins, minerals, antioxidants and other compounds that fuel your body and protect against disease.

Still less than 40% of Americans eat nuts on a regular basis. Instead, you should be eating them every day. Continue reading →