By David Blyweiss, M.D., Advanced Natural Wellness
September 9, 2016
Sometimes I find that a patient takes my advice on sugar restriction a little too far. They don’t just cut unhealthy sugars from their diet. They also become concerned about the fructose found in fruit, and start limiting their fruit intake.
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I can understand the confusion. Everything you read these days tells you that fructose will make you fat and kill you almost as fast as a speeding bullet.
Yes and no. Continue reading