Tag Archives: is moderate drinking healthy

moderate drinking effects, is some alcohol good for you?, best kind of alcohol to consume, which kind of alcohol is good and bad for you?, is there a certain kind of alcohol to imbibe that is better than another?

Moderate Drinking and Your Health? It’s Complicated.

By David Blyweiss, M.D., Advanced Natural Wellness

December 6, 2017

  • Health benefits of moderate drinking may be overstated
  • Alcoholic beverages are a recognized human carcinogen
  • Even moderate alcohol intake shrinks the brain

In the November 23rd issue of Advanced Natural Wellness, I mentioned that there is no “healthy” alcohol. And some people took exception to that. “But doc, red wine protects your heart”… “Moderate drinking helps you live longer”…

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Yes and no.

Indeed, the polyphenols in red wine may offer some health and heart-protective benefits. But that doesn’t mean that the alcohol in wine doesn’t come with dangers of its own, as does any type of liquor. Continue reading