By Bonnie Jenkins, Advanced Natural Wellness

I often hear from people, both professionally and personally, who want to know if there is anything they can do to soothe their stress levels. It’s a question I am hearing more and more over the past year. I’m not surprised. After all, we live in very uncertain times. Far too many of us are worried about money or health problems. Some of us are dealing with life-changing events—the loss of a job, a house or a loved one. Others find that just keeping up with everyday life leaves them feeling anxious and stressed. If you are one of these folks, kava may give you temporary relief. Continue reading →