By Bonnie Jenkins, Advanced Natural Wellness

I never thought I’d see the day when fiber was sexy. But, sure enough, recent ads on TV and in magazines are promoting fiber as a way to “beautify the inside.” Of course, food manufacturers know that people are on the lookout for fiber in foods, so they’re “helping” you by mixing isolated fibers into a variety of food products that don’t normally contain fiber. That’s why you are starting to see things like high-fiber yogurt, ice cream and drink mixes. Continue reading →