By Bonnie Jenkins, Advanced Natural Wellness

All you want is a good night’s sleep. But if you suffer from restless leg syndrome (RLS), sleep can become just a dream. Many people with RLS say that, when they sit or lay down, it can feel like there are bugs crawling around inside their muscles. Others complain of pain, tingling, tightness, itching, aching and burning sensations in their legs. Sometimes the feeling defies description. The only way they can find relief is by moving their legs—and this can go on all night long. Continue reading →