By David Blyweiss, M.D., Advanced Natural Wellness
May 21, 2021
Your feet are your body’s foundation. And they’re awesome.
Believe it or not, each foot accounts for about 1.5% or less of your bodyweight. Yet they carry the entire weight of your body around for an entire lifetime. More than that, really. Because when you walk, the pressure on your heels and the front of your feet can be more the double your body weight.
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And here’s an amazing little tidbit for you. If you walk 7,500 steps a day, by the end of your life you will have walked the equivalent of about five times around the Earth.
That’s incredible, isn’t it? Continue reading