Tag Archives: polyphenols in tea

These Caffeinated Drinks do More than Energize You

By David Blyweiss, M.D., Advanced Natural Wellness

January 5, 2022

Coffee and tea are both fantastic energizers. Like a lot of people, I’ll usually have a cup of coffee or green tea in the morning to get my day started. Then I’ll have two or three cups of green tea during the day. But some people stick with coffee throughout the day.

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Whether you’re a coffee or tea drinker – or both – you’re doing more than just giving yourself a boost when you drink it.

In general we know that the caffeine, terpenes, polyphenols and other things in the coffee will lower your chances of all sorts of health conditions. Stroke, dementia and fatty liver are a few of them. Continue reading